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Ferlow botanicals - natural products


Wellness Tip
Potassium
Potassium is essential for many reasons. These include blood pressure regulation and normal heart function. However, too much as well as too little can cause problems. Thus the National Institutes of Health recommend getting potassium from food, avoiding supplements except at your doctor's direction. Good food-based sources include bananas, yogurt, spinach, lentils, raisins, and acorn squash.


Ireland Sacred Druide Tour 2020


Wellness Directory
Celtic Wisdom Keeper, Healer and Intuitive Readings with Maria O'Farrell Carr, AEP
Specialty: Angel Empowerment Practitioner
Maria is a very powerful and gifted healer, Celtic Wisdom Keeper, Angel & Fairy Card Reader and medical intuitive. Maria works a Expos and with clients thru Skype or by phone
View Details


Maria's Ireland Sacred Tours


Event
Celtic Angels Ireland Tour with Maria - May 25th, 2020
Date: May 25, 2020
Location: Ireland
This unique fun tour is hosted by Irish Guide Maria O’Farrell Carr and Canada’s AEP Cindy Smith. This is a registered bonded tour by K. Banks Travel - BC Reg# 2776-4
View Details


Maria's Ireland Sacred Tours


Article
Excuses Begone! For Your New Year
In my life, any time I’ve ever lost something, I’ve gotten something even better going around the next corner. It’s like one door closes and another door opens.
Full Article


Ferlow botanicals - natural products


Recipe
Shaydons’ Favorite Oatmeal Cookies
Category: Shannon Bliss Recipes
Description:
This was my sons’ favorite school time cookie while growing up.
The original recipe called for sugar and was tasty, but over the years I’ve slowly changed this recipe by substituting some ingredients...mothers sometimes have to be tricky.

Alternatives to sugar:
Brown rice syrup, maple syrup, applesauce or agave nectar.
Alternatives to Flour:
There are many variations of flour on the shelf these days, and lots of people to food sensitivities, why not try buckwheat flour or brown rice flour.

Full Recipe


Maria’s Ireland Itinerary Planning Services