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Wellness Tip

Sponges and Hidden Kitchen Germs Did you know that sponges are great places for bacteria to grow even after they dry? Keep your kitchen sanitary. Wash sponges carefully and replace them regularly. The bacteria found in dirty sponges can recontaminate your dishes and countertops. Wash sponges in the hot cycle of your dishwasher, or disinfect them in a chlorine bleach solution.

Wellness Directory

Massage by Donlea Specialty: Massage Masseuse, Reiki Master, and Body worker. I can come to your home, senior parent care centre, place of business, or retreat centre. View Details

Event

Lynda Ropp Date: Aug 20, 2017 Location: Kelowna & Central Okanagan Anxiety Be Gone Hypnotherapy One on One Session View Details

Article

Benefits of Edible Perennial Plants Perennial vegetables are great because they: Keep coming back! Withstand pests, improve soil quality and bring up nutrients from the soil. Here is a list of some of the benefits of edible perennial plants. Full Article

Recipe

Kitty Cat Breakfast Category: Homemade Pet Food Description: Always use completely fresh ingredients to make the tastiest and healthiest meals for your cat. Full Recipe