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Float Body and Mind Wellness in Penticton


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Celtic Angel Tour to Ireland with Cindy Smith & Maria O'Farrell Carr


Wellness Tip
Kale
Did you know that kale is low in calories, and high in the antioxidants vitamin A and vitamin C? According to our registered dietitian, it's also very low in sodium. Kale can be consumed in soups, salads, with other greens, or by itself as a side dish or garnish. If kale doesn't interest you, consider trying other dark leafy greens, such as spinach or romaine.


Float Body and Mind Wellness in Penticton


Wellness Directory
An Energetic Life - How You Get It!
Specialty: Energy Workers
“Pain is inevitable. Living with it is optional.” Dennis Barnett - Alleviate physical and emotional pain. Let’s get started today!
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Penticton Wellness Fair 2017


Event
Kelowna Wellness Fair 2017
Date: Nov 4, 2017
Location: Kelowna & Central Okanagan
This is the sister fair to the Vernon Body and Soul Wellness Fair. The Vernon event is beginning of March, the Kelowna event in October.
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Penticton Wellness Fair 2017


Article
The Ultimate Libido Boost
Men hit their sexual peak in their late 20's. However the truth is that a man's sexuality is largely controlled through the production of a powerful hormone called testosterone.
Full Article


Celtic Angel Tour to Ireland with Cindy Smith & Maria O'Farrell Carr


Recipe
Zucchini and Scallions Fritters
Category: Breakfast
Description: There is a new fan favorite in my house for the best way to put the summer zucchini surplus to use, and it comes in the form of zucchini fritters. Best of all, you only need five ingredients and 25 minutes to go from everyday veggie to all-star appetizer, side dish or snack.
The setup is simple: Grated zucchini joins forces with sliced scallions, flour and eggs. Patties are formed and pan-fried then served hot alongside a refreshing dollop of sour cream. These fritters-slash-pancakes (inspired by their culinary cousin, Leftover Mashed Potato Pancakes) make any topping or dunkable sauce fair game, from roasted garlic aioli to tahini yogurt dip. But no matter how you stack ’em, top ’em, slice ’em or serve ’em, one thing is certain: Just a taste isn’t enough when it comes to hot and crispy zucchini fritters.
Full Recipe


Float Body and Mind Wellness in Penticton