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You can reach us by calling (250) 493-0106 or completing this form.
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 | Pets and Your Health | | Do you own a dog or a cat? Some studies show that pet owners tend to have lower blood pressure, reduced stress levels and lower cholesterol readings than those without pets, regardless of other factors like smoking and diet. If you don't have a pet, but think you might just want one, consider "borrowing" one by volunteering to walk a neighbour's dog or by pet-sitting. These may be good ways to see if owning a pet is right for you and for your health. |
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 | True Health Canada |  Specialty: Health Clinics & Wellness Centers
Our mission is to be the Okanagan’s most respected source of education for health.
We help people and animals with natural alternatives through nutritional analysis. | | View Details |
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| Holistic Market & Psychic Fair |  Date: Apr 28, 2019
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4 | | View Details |
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| Be Creative - Write! |  I am approaching my 65th year and I have boundless energy and no intention of retiring. Writing is something that I can do for the rest of my life just like water color painting which I adore to do when I have time... | | Full Article |
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| Cauliflower Buffalo Wings with Vegan Ranch Dip | Category: Vegetarian Entrees
Description: Wings are for flying, not frying! So next time you’re craving buffalo wings, opt for these healthy, gluten-free cauliflower wings.
This healthier version of the classic pub favourite is starting to pop up in restaurants and trendy pubs all over the place. Try it and you’ll be surprised by how “meaty” cauliflower really is.
Cauliflower is an excellent source of vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6. It is a very good source of choline, dietary fiber, omega-3 fatty acids, manganese, phosphorus, and biotin. Additionally, it is a good source of vitamin B2, protein, vitamin B1, niacin, and magnesium.
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