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Penticton Wellness Body and Soul Fair 2018


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Kelowna Wellness Fair - November 2018


Wellness Tip
Health in the News
Have you ever read or heard about new and amazing health research findings? Be careful. Don't immediately accept them as proven facts. A single research study does not always provide reliable evidence. Continue to look for more studies. Are most of them for or against the early report?


Kelowna Wellness Fair - November 2018


Wellness Directory
Certified Emotion Code & Metatronia Therapy ~ On-line or in person with Kveta Jasek
Specialty: Energy Workers
Kveta Jasek provides 30 minute free consultation. Full sessions in the Emotion Code and Metatronia Therapy are available, in person at Kveta's healing center is Creston, BC or by phone or Skype to any
View Details


Maria's Ireland Sacred Tours


Event
Kelowna Wellness Fair 2018
Date: Nov 3, 2018
Location: Kelowna & Central Okanagan
This is the sister fair to the Vernon Body and Soul Wellness Fair. The Vernon event is beginning of March, the Kelowna event in October.
View Details


Maria's Ireland Sacred Tours


Article
What is Herbalism?
Many people in North America might not be familiar what herbalism is all about and I would like to inform you about the history of herbs and why it is very important for your health and well being.....
Full Article


Kelowna Wellness Fair - November 2018


Recipe
Gluten Free Chickpeas Flour Hummus
Category: Gluten-Free
Description: Chickpeas also called garbanzo beans are a great source of protein and a healthy addition to your diet. Naturally low in fat, they are also high in dietary fiber and rich in vitamins and minerals. Eating chickpeas on a regular basis can help you lose weight, boost intestinal health and reduce your risk of developing type 2 diabetes.
Some healthy benefits of chickpeas flour:

Prevent cardiovascular disease - Reduces bad cholesterol in the blood
Great benefits on intestinal flora -Increases good bacteria and Protects against colorectal cancer. Contributes to the effectiveness of the immune system. Helps increase the assimilation of minerals and vitamins

Controls type 2 diabetes -Low glycemic index.

Excellent source of fiber -Reduces the risk of colon cancer and Controls appetite. Helps control manage your weight. Prevents constipation

Excellent source of manganese - This crucial mineral helps the body form connective tissue, bones, blood clotting factors and sex hormones. Not only it plays a role in fat and carbohydrate absorption, it regulates blood sugar and helps normalize brain and nerve system.

Source of copper - Copper is important for proper growth, absorption of iron and enzymatic reactions. It maintains the integrity of connective tissues, ageing and produces energy. It also enables normal metabolic process in association with amino acids and vitamins.

Source of folic acid - Folic acid assists the production of red blood cells, helps the heart stay healthy and keep the brain young. It is essential is fetus development and it can reduce depression.
Full Recipe


Celtic Healings Intuitive Readings with Maria O'Farrell Carr