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Body & Soul Wellness Fair - Vernon - March 2018


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Float Body and Mind Wellness in Penticton


Wellness Tip
Reducing Fat
Looking for a good way to reduce the saturated fat content of soups and stews? Try refrigerating them overnight. Much of the fat will rise to the top of the cooled mixture and become solid. Then you can easily remove it with a slotted spoon. Improve your chances of achieving your new year's health goals. Be specific. Instead of promising to lose 15 pounds, state how you will do it. For example, say that you will add 40 minute walks along the lake front or workouts at the health club, 4 times a week. Use a simple tracking system, perhaps check marks on a calendar, to help you keep your focus.


Bodysentials - Youth Nutritional Product - Before and After school shakes


Wellness Directory
Evolution and Abundance Ltd.with Sheryl Parkin
Specialty: Angel Empowerment Practitioner
Using the modalities of Angel Connection, Reiki and Life Coaching, Sheryl facilitate your life journey through healing, guidance and support.
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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Event
Illuminate 2018 Psychic Fair & More (3 days in January) Kelowna
Date: Jan 19, 2018
Location: Kelowna & Central Okanagan
Booths are still available... Only 100 seats for the Keynote address are available and the cost for a VIP ticket is $30: New Venue: Takes place at the Coast Capri Hotel in downtown Kelowna. Friday evening, Saturday and Sunday January 19-21, 2018.
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Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Article
Natural Fibers for Your Home
It’s not often that you think about choosing your clothes to make a political statement. But now more than ever, our choices about everyday products like fabrics can have a serious impact on the state of the environment.
Full Article


Float Body and Mind Wellness in Penticton


Recipe
Breakfast Burrito
Category: Diabetic
Description: A healthy breakfast burrito is a wonderful and easy way for busy diabetics and busy families to obtain the nutrition they need. The perfect weekend treat or wrap in a paper towel and take with you on the road. You could top each burrito evenly with salsa and sour cream or simply garnish with cilantro sprigs.
This is a meat-less, egg and veggie burrito. These diabetic breakfast burritos are good enough to become a Sunday tradition.
Full Recipe


Maria's Ireland Sacred Tours