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 | Foot health | | Many foot problems result from poorly fitted shoes. A few buying tips: Try shopping for shoes in the middle of the day, as feet tend to swell most at this time. Strive for about a 1/2 inch of space between the end of the foot and the tip of the shoe. Wear the type of socks or stockings that will be worn with the shoes. And finally, consider having both feet measured. Feet can vary in size. |
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 | Health is Bliss |  Specialty: Nutrition Coach
Health is Bliss is owned and operated by Shannon Bliss, Certified Nutritional Practitioner, Registered Orthomolecular Health Practitioner and Live Blood Analyst. | | View Details |
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| Earn your Certified Hypnotherapy LIVE in Kelowna |  Date: Jul 10, 2017
Location: Kelowna & Central Okanagan
Ever thought about adding Hypnotherapy to your toolbox? IMDHA Certification available | | View Details |
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 | The Health Benefits of Brown Rice Flour |  This month, we discover brown rice flour!
Whole grains are part of a healthy diet and brown rice is among one of the healthiest grains. Did you know that over three billion people worldwide depend on rice for over half of their daily calorie intake? Brown rice is a source of many beneficial nutrients and is more nutritious than white rice. | | Full Article |
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 | Potato-Rosemary Crusted Fish Fillets | Category: Fish
Description: This simple fish dish is quite elegant with its subtle flavor of rosemary. Don’t worry about a few shreds of potato that remain in the skillet. Serve them over the fish. Pair this entrée with steamed asparagus and a large green salad with tomatoes or serve with steamed rice or vegetables. | | Full Recipe |
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