Soular Rhythms Horoscopes with Michael O'Connor

OK In Health's

Soular Rhythms 

by Michael O’Connor

You with the Stars in your Skies
You are the Eyes of the Universe
The Universe Evolves Through You! 

Take time in your busy week to reflect on your
 inner rhythms of yourself and your life.

At OK In Health we focus on integrative care and paying attention to our daily lives. By stopping, to reflect on the message of Soular RhythmsHoroscope it gives us time to evaluate our journey ahead, our goals for that month and also to embrace what is most important to us. Reflecting on these words helps us set the intent for what we wish for, what we need for the weeks ahead and helps us live a balanced life.

OK In Health's Soular Rhythms column managed by Michael O’Connor.




Astrolger/Numerologist and a popular columnist, lecturer, presenter and workshop facilitator, Michael brings enthusiasm, passion and a wealth of knowledge. Catering to an international clientele Michael is dedicated to assisting people to be more self aware, in-tune, authentic, healthy, professionally satisfied, happy and successful. Able to address a wide range of questions and concerns, a Reading with Michael makes for a satisfying and self-empowering investment.

He has an excellent understanding of your relationships, health, career, changes and core nature. Gain a deeper self-awareness and attunement to the natural cycles in your life. Michael provides personal Readings for individuals and couples, workshops and lectures, and frequently travels throughout the northwest.

Michael O'Connor
Life Coach Astrologer
E-mail -  Website - 1-800-836-0648 -  Facebook

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Soular Rhythms and Reflections for

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September 2020

Tip of the Month:
September 2020 is slated to be a powerful month. Over the course of it, matters will deepen measurably amounting to what will be acknowledged as powerful transformations. These will affect every level of society. By the time it is over, people in general,the masses will be thinking more critically, as a collective, than they have previously. Vneus squaring Mars early on will synchronize with perspnal relationships undergoing both breakthrough and breakdown. Mercury in Libra will activate new levels of diplomatic dialogue. Autumn Equinox occurs on September 22nd and will synchronize with heart-opening experiences revealing truths previously unrecognized.

Aries (Mar 21- Apr 19)
Your focus this month will be upon making improvements. These will be directed to yourself, your health and lifestyle, your home and your closest personal relationsips. Expect to work hard prior to the rewards.

Taurus (Apr 20-May 20)
A playful and creative mood lingers and your are reluctant to get back to work. At least you will want to tuck in some more R & R and/or tackle projects that are of your own choosing. Beauty will guide your focus.

Gemini (May 21-Jun 20)
Huddling close to home remains a probability and even a priority as September begins. Yet, you will begin to crave social exchange and this urge will increase progressively perhaps culminating in feeling high on life again.

Cancer (Jun 21 – Jul 22)
Your mind is racing as you begin to see a bigger picture and more clearly. It is as though a fog has lifted and epiphanies are popping into your conscious mind. Excitement and laughter can be heard again.

Leo (Jul 23 - Aug 22)
September begins with a sober assessment of your financial reality. A mixture of dread and determination is motivating you to explore your options and outline a strategic action plan.

Virgo (Aug 23 - Sep 22)
The time has come to take new leads and initiatives. Your focus is sharp and your ability to think critically is extra strong. This will lead you to consider new investment strategies. Yet, you are wise to magnify the fine print.

Libra (Sep 23 - Oct 22)
You are happy to lay low and behind the scenes initially, yet will become more social before long. Yet, the ration will be slanted to quietude. Intimate interludes hold appeal as the final days of summer yield to autumn.

Scorpio (Oct 23 – Nov 21)
Asserting your opinions and sense of individuality may prove extra strong this month. Ideally, you will do so with an open mind to genuinely hear the perspectives of others. This can be interpreted as a process of liberation.

Sagittarius (Nov 22 - Dec 21)
Getting the attention you want and feel you deserve should come more easily this month. So, be sure to make noise accordingly and directed to the appropriate sources. Yet be sure to communicate, diplomatically.

Capricorn (Dec 22 - Jan 19)
Relationships have been the keyword for several weeks. The results were mixed with highs and lows, complexities and flows. This trend continues despite a shifting plot and you are determined to keep the peace.

Aquarius (Jan 20 - Feb 18)
You will be happier to socialize more in August. This has not been so true up to now. You remain eager to access intel that you deem important. It is not time to launch into big new projects… this year.

Pisces (Feb 19 - Mar 20)
Balancing work with play is ever ideal and you are determined to do just that. Each supports the other and too much of one agitates the other. So, creating this balance is ideal for the sake of enjoying the alternating flow.

      September 2, 2020
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Quinoa and lentil pilaf
Category: Main Meals
Description: Canada's Food Guide recommends that you make half of your grain servings whole grain. The Incas, who first cultivated quinoa in the Andes, called quinoa (pronounced keenwa) the mother of all grains. The Guide also suggests that you eat legumes such as lentils often.

Quinoa is actually a seed from a plant that is related to Spinach and Chard. You can eat the leaves as well as the seeds.
Quinoa is a complete protein. It is full of good nutrients and vitamins. This means that while you are eating quinoa you are ensuring that your body is getting good quantities of the right minerals to keep you healthy while you are on a reduced diet. It makes an excellent breakfast because the carbohydrates in Quinoa are slow releasing you do not get a rush of energy like with other foods but instead gives energy all morning.
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Michael O'Connor - Astrologer