Soular Rhythms

OK In Health's

Soular Rhythms 

You with the Stars in your Skies
You are the Eyes of the Universe
The Universe Evolves Through You! 

Take time in your busy week to reflect on your
 inner rhythms of yourself and your life.

At OK In Health we focus on integrative care and paying attention to our daily lives. By stopping once a week, to reflect on the message of Soular Rhythms it gives us time to evaluate our week ahead, our goals for that week, and also to embrace what is most important to us. Reflecting on these words helps us set the intent for what we wish for, what we need for the week, and helping us live a balanced life.

OK In Health's Soular Rhythms column managed by Michael O’Connor.




Astrolger/Numerologist and a popular columnist, lecturer, presenter and workshop facilitator, Michael brings enthusiasm, passion and a wealth of knowledge. Catering to an international clientele Michael is dedicated to assisting people to be more self aware, in-tune, authentic, healthy, professionally satisfied, happy and successful. Able to address a wide range of questions and concerns, a Reading with Michael makes for a satisfying and self-empowering investment. He has an excellent understanding of your relationships, health, career, changes and core nature. Gain a deeper self-awareness and attunement to the natural cycles in your life. Michael provides personal Readings for individuals and couples, workshops and lectures, and frequently travels throughout the northwest.
E-mail -   - 1-800-836-0648


Soular Rhythms and Reflections for

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July 2018

Tip of the Month: Mars retrograde in Aquarius is among the top stories this month. It shares this status with Saturn, Chiron, Neptune, and Pluto. Mars will form a conjunction with the Moon’s South Node on July 20. Mercury turns retrograde on July 27th. Altogether, this reveals a complex and revolutionary summer.

Aries (Mar 21- Apr 19)
You yearn to break free. Yet, doing so costs money. Reconsidering how you generate income is on your mind. Creative thoughts about how you can devise a better strategy are on your mind. How can you use your power to generate more?

Taurus (Apr 20-May 20)
A busy time is underway as July begins. This is true in your mind as much as in terms of tasks. Positively, a creative cycle is indicated. The focus is largely on the homefront, both inside and out.

Gemini (May 21-Jun 20)
Changes are brewing about which you would like to feel more confident. They are a natural process of change, with a bit of a hairpin turn. Focus to adapt deliberately. Share your concerns with someone whose wisdom is a match.

Cancer (Jun 21 – Jul 22)
A new momentum is underway and will build steadily into August. You feel a growing determination to breakthrough to break free. This may include clearing or purging. If you can have all you need with less, you win.

Leo (Jul 23 - Aug 22)
You are back to the future in term of your focus and drive. This includes shaking things-up, perhaps especially on relationship fronts. Clearing subconscious baggage and blocks are likely. To do so they must be acknowledged and identified first.

Virgo (Aug 23 - Sep 22)
As July progresses, your focus will shift from career specifically to friends and social events. Yet, you may also want to weave both and may have to. Either way, expect a busy time. In the bigger picture, your power potential is rising.

Libra (Sep 23 - Oct 22)
You are steadily building upon a new foundation of power. This may be causing a stir close to home, even an uproar. Recognize this as simply the effects of the shift process: from order to chaos to a new order.

Scorpio (Oct 23 – Nov 21)
Laying claim to a fuller expression of your individuality is underway. This may be shaking your world at its core. Significant others are also dealing with the repercussions. It is all part of a process of expansion and increases.

Sagittarius (Nov 22 - Dec 21)
Fresh starts on relationship fronts continue to ripple through your world. These are a source of inspiration and energy. Yet, they are also causing you to make adjustments in your lifestyle. Fortunately, you have faith in the flow more than ever.

Capricorn (Dec 22 - Jan 19)
Is the revolutionary or the rebel within, or both guiding your choices? The former is visionary and proactive while the latter is reactive and perhaps reckless. New friendships and alliances are featured. Do they hold promise or are they a mirage?

Aquarius (Jan 20 - Feb 18)
A big shift is underway. It is shaking your world literally and figuratively. If you are in-tune with this, then all will be well. If you are resistant, then trouble is brewing. Be willing to take risks and trust the dynamic of change that they imply.

Pisces (Feb 19 - Mar 20)
Changes close to home are a mix of disruption and joy. Fortunately, the joy side of the deal is coming to the fore. Yet, the disruption is important and will continue. In fact, you are wise to be the deliberate disruptor… of your own comfort zone.

      July 2, 2018
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AEP Angel On Line Course

Wellness Tip
Are you drinking enough fluids? A good indicator is the color of your urine. Light, pale urine usually indicates good hydration whereas dark urine indicates poor hydration. Consider making a habit of drinking 8 -10 glasses (8 fluid oz) of water each day. Limit caffeine and alcohol intake, as these substances promote fluid loss. If you eat a lot of water-rich foods such as soup or fresh produce, you may be okay with a cup or two less water.

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Kung Pao chicken is a famous dish that most likely originated in the Sichuan province of China. Its history is rather fuzzy but most people agree that it was named after a governor, general or other official from the late nineteenth century. Whatever its true origin, this dish has been popular for decades in Chinese restaurants everywhere and is practically synonymous with takeout. In this vegetarian version, tofu and assorted vegetables replace the chicken. The tofu and vegetables are all chopped into bite-sized pieces, in keeping with tradition.
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