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" You do such a lovely job of displaying people's ads. Thank you so much.
Okanagan Health Forum."


Your new website looks very professional and eye catching, fabulous job!!
Best regards,
Klaus Ferlow, Vancouver, BC


A NIGHT LIGHT THAT USES NO POWER
Do you have solar lights outside, along a path or border? You can bring them into the house for the night, set each into a vase or drink bottle, and spread them out to give you free lights all night. They aren’t bright enough for reading, but are bright enough for you to get around. The next day, you just take your solar lights back outside and they will recharge and be ready for you to use the next night or any time the power is out. Submitted by Sally Scales



I love your website. My husband and daughter have celiac's and I found some great gluten free information on your site. Thanks! Anne B. from Penticton, B.C.

Thank you, I just love reading and checking out your OK In Health magazine and appreciate it too. Jamie, Lavington, bc

The OK In Health E-Magazine provides a valuable introduction and reminder to its readers of health facilitator's over a wide area of geography and skills. from John, Oliver, BC

Wow, you must be excited. Congratulations. This is humongous news and achievement. I believe you have worked very hard, yet it is not just that - you have held the energy for this and succeeded. Well done.
      January 24, 2012

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Hi - I am a supporter of your magazine and love it! Lynne L, Penticton


Hello,
I took the time to look at your online magazine in detail and you've done an amazing job.
Dr. Ursula Harlos. Kelowna.


Hello OK In health,
I just want to say I find your eMagazine an unique gathering place for like-minded people who are interested in health and wellness, personal growth, spirituality, creative expression, sustainable living, and arts & culture. OK In Health has created and inspired community connections. I enjoy checking out the upcoming events and workshops as well as the monthly articles. Best of all i just saw that we can also advertise our business and events for free. or for a small fee for promotional package. Your eMagazine is very inviting and informative.
Lily S, Kelowna, BC



The site and eMagazine are fantastic! Debra Magee


The site is very user friendly even for me!! Cheers, Elaine Hopkins


Advertising on OK in Health eMagazine brought me new customers to my new business, after that work took off. I would recommend advertising for anyone who wants to reach many potential clients who have the same interests in health and well-being. Thank you Maria!! Tamara



      November 30, 2011

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Hello,
I had a great experience volunteering today at the Kelowna wellness Show. Lots of interest in the E-magazine and website
From Suzanne Chavarie, Kelowna



To OK In health magazine,
I just wanted to say how much i like the eMagazine and find it is exciting and chock full of self development and spiritual enhancing 'offerings'. Well done OK In Health and team.
Don't underestimate the work you are all doing for your community Maria, all you columnist, nutrionists, programmers, host managers, and all the members who share their events with us. You are 'making a difference' in an easily accessible way - straight to each member's home. You are contributing to transition in your part of our lovely blue planet. I'm guessing that the angels and other advanced souls in Spirit world are applauding and celebrating your work for spiritual evolution.
I just wanted to say thanks
from Brigit Allen



Thank you, I just love reading and checking out your OK In Health magazine and appreciate it too. From Jamie E.


Maria and OK In Health, I so appreciate receiving the monthly eMagazine, it reminds me to look at the workshops and your site. I have been checking out OK in health since you started it many years ago. Thanks!! Teresa C.


Santa Parade 2011
Would you be interested in walking with OK In Health in the Penticton Santa Parade on Saturday Dec 3. We have a great banner to walk with. We need people that have wellness practices, workshop leaders, event organisers, practitioners, wellness support groups and all our members to come out and join us. We are also looking for a few members to help plan this event. We will be inviting members to bring signs of your wellness business (no banners), kids and pets. Let's make a powerful statement that we care about our wellness and health. For more info please email OK In Health.
      October 26, 2011

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Volunteers Needed

OK In Health is looking for some volunteers to please join us at the
Kelowna Wellness Fair - Kelowna Oct 22 - Oct 23, 2011
Seniors Symposium Trade Show - Penticton - Oct 19, 2011

Please email us if you could spare a few hours to join us. Let us know which event you would like to attend. Great oppertunity to meet other members and be involved.

We would greatly appreciate your support. For more info please contact OK In Health.

      October 1, 2011

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Volunteers Needed

OK In Health is looking for some volunteers to please join us at the
Organic Okanagan Festival - Kelowna - September 18, 2011
Kelowna Wellness Fair - Kelowna Oct 22 - Oct 23, 2011
Seniors Symposium Trade Show - Penticton - Oct 19, 2011
Please email us if you could spare a few hours to join us. Let us know which event you would like to attend. Great oppertunity to meet other members and be involved. We would greatly appreciate your support. For more info please OK In Health.


SANTA PARADE 2011
Would you be interested in walking with OK In Health in the Penticton Santa Parade on Saturday Dec 3. We have a great banner to walk with. We need people that have wellness practices, workshop leaders, event organisers, practitioners, wellness support groups and all our members to come out and join us. We are also looking for a few members to help plan this event. We will be inviting members to bring signs of your wellness business (no banners), kids and pets. Let's make a powerful statement that we care about our wellness and health. For more info please OK In Health.
      August 27, 2011

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FEEDBACK of our last book club - Excuses Begone by Dr. Wayne Dyer

I am one quarter through the book and it's hard to put down. It definatly makes you think about your whole lifestyle and thought process. I totally believe that you can think your way to being sick or healthy and this book totally clears up any unanswered questions I have had about that. I look forward to the rest of the book. Thanks Lyndsay for introducing me to this. From Maria Mackenzie

COMMENT:

Saw you at the Okanagan-Similkameen Healthy Living Fair. I was amazed at all the different resources you have pulled together. Thank you for being a sponsor for this event. WOW! Anne

COMMENT:

Hi there!- It has been absolutely fantastic to witness the development and growth of OK In Health eMagazine over the years. Maria and her team are truly AWESOME and INSPIRED Souls. There enthusiasm for health positively exudes through the web pages. Well done Sweet Angels! I feel REALLY BLESSED to have YOU in my life.
BIG love and hugs from South Africa
Chris Stormer-Fryer

COMMENT:

OK in Health is the best place to find out what is happening in alternatives healthcare in the Okanagan Valley and beyond...and it is immediate and inexpensive, effective way to reach conscious consumers! A. E. from Penticton
      July 31, 2011

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Question:
I am looking for a group in Penticton that follow the ACIM ..a course in miracles study group... please help... from Sherilyn (to contact Sherilyn, please email OK in Health)


Question:
I am looking for some like-minded people interested in joining a food awareness group called REA4L. Real Eating Awareness 4 Life. Okanagan - BC - CAN (to contact Raina, please email OK in Health)


Comment:
Love to read the health news, thank you. from Nita, Vancouver Island


      April 18, 2011

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"Congratulations Maria and the OK in Health Team on been nomianted for the Health and Educator SOHF award. Keep up the great work of informing the public about health and wellness events in the Okanagan, not to mention all the great tips, recipes, interesting articles and contests on the OK In Health E-magazine and Website's!
Thank you!!"
Lyndsay Blais, Penticton, BC
      March 2, 2011

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Thank you OK In Health for helping to make the Diversity Health Fair in Kelowna successful event. We have received many comments on the great array of health providers represented. We have already received feedback about the useful information that was available and about the enjoyable, activities that were provided at many of the booths.
Thank you!
Doreen Rosvold
Event Coordinator
Kelowna's Diversity Health Fair - Feb. 23rd, 2011
      March 2, 2011

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Saw you at the Okanagan-Similkameen Healthy Living Fair. I was amazed at all the different resources you have pulled together. Thank you for being a sponsor for this event. WOW! Anne

      February 28, 2011
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The Shadow Process Retreat


Wellness Tip
Label Reading
Nutrition labels often claim that a product is a 'good' or 'excellent' source of a nutrient. What do these terms mean? 'Good' means that one serving provides between 10% and 19% of the Daily Value (or daily need) for that nutrient. 'Excellent' means that one serving provides 20% or more of the Daily Value. If you are concerned about getting enough of a particular nutrient, look for these terms on the nutrition label.


Trina Lynn B Photography & Email Marketing


Wellness Directory
Thermography Clinic Central Okanagan
Specialty: Breast Health & Thermography
Thermography is a non-invasive, radiation-free monitoring of breast health and lymph area.
View Details


Speak, Write & Promote: Become a Mover & Shaker - San Diego


Event
Okanagan Health Forum presents: Forks Over Knives
Date: Mar 1, 2012
Location: Penticton & South Okanagan
An evening not to be missed - Food Samples, displays, Forks Over Knives - a film that can save your life, an expert panel for asking your questions. Only $ 5.00
View Details


I Can Do It! Scotland, 2012


Article
Monkeys are Made of Chocolate
Hacienda Baru has become a model for eco-tourism in Costa Rica and one night on the premises will convince you that the reputation is deserved. Jack Ewing and I talked about making the change from cowboy to conservationist and he was modest about the role that he and his wife played in helping the land....
Full Article


Discover 3 Massive Mistakes Workshop Leaders Make - Online webinar


Recipe
Jody's Honey Curry Salad
Category: Salads
Description: This recipe is packed with flavour...a great way to get your family addicted to salads! The kids will love the blueberries plus they have such great health benefits for all the family. Blueberries are rich in Vitamins A, C, E and beta-carotene as well as rich in the minerals potassium, manganese, magnesium. They are very high in fiber and low in saturated fat, cholesterol and sodium. But this is just the tip of the nutritional iceberg, for recent studies tell us that of all fresh fruits and vegetables, blueberries provide the most health-protecting antioxidants, those valuable elements which prevent cancer-causing cell damage and may limit the changes wrought by age related diseases. The properties of blueberries cross the blood brain barrier to effect these benefits. Antioxidants help to stop the production of free radicals. Free radicals are groups of atoms that impair the cells and the immune system which leads to disease. Anti-oxidants bind the the free electrons in free radicals.
Full Recipe


The Shadow Process Retreat