Click Here to Advertise in Classifieds

Classifieds

There are no classifieds at this time.

Please check back again.


Connect with Us
facebook    twitter

Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Wellness Tip
Vitamin C for Smokers
Did you know that people who smoke need more vitamin C? Otherwise they maintain lower blood levels than those who don't smoke. Good sources of vitamin C include citrus fruits and juices, broccoli, dark green leafy vegetables, and tomatoes. Everyone knows that smoking is unhealthy. But if you do smoke, make it your business to consume several vitamin C rich foods every day.


Body & Soul Wellness Fair - Vernon - March 2019


Wellness Directory
Okanagan Natural Care Centre - Kelowna
Specialty: Hypnotherapy
Offering Hypnotherapy, BodyTalk, Animal BodyTalk, Crystal healing, Reiki in Kelowna
View Details


Maria's Ireland Sacred Tours


Event
Adventure in Nepal
Date: Feb 9, 2019
Location: Other
Experience a memory to last a lifetime on a tour in Nepal! 13 days with a bed to sleep in every night. Enjoy everything from cultural tours, canoeing, trekking to a jungle safari!
View Details


Body & Soul Wellness Fair - Vernon - March 2019


Article
Clear Your Space, Clear Your Mind!
Coping with clutter is rarely easy and staying focused and motivated to get the job done can be one of the biggest challenges. Here are a few tips to help get you started and stay motivated when it all seems like too much!
Full Article


Maria's Ireland Sacred Tours


Recipe
Chocolate Avocado Pudding (Paleo,Vegan)
Category: Desserts
Description: This chocolate avocado pudding is creamy, delicious, and healthy! A great way to get your chocolate fix in a healthier way!
Have you heard of chocolate avocado pudding? Have you wondered if it would actually be good? Recently I noticed we had a few extra ripe avocados, I decided to give it a whirl. Literally. In my new blender. I didn’t have a recipe, I just pulled a few ingredients out and blended them up, and surprise! Chocolate avocado pudding is good. Very good, actually.

It looks just like regular chocolate pudding, and you can’t taste the avocado, it just adds a really nice creaminess. And of course it adds some nice nutritional benefits as well, like lots of good, healthy fats.
Dessert without the guilt.

Some tips about this chocolate avocado pudding:

You do need to make sure that the avocado is perfectly ripe. An under ripe avocado won’t work, because it won’t be able to be blended down into a creamy consistency, and an overripe avocado also won’t work, because it won’t taste good.
You need the avocado to be just right. No brown spots or streaks inside – don’t try it – it won’t work!
If you taste the pudding, and you think it needs more sweetener, or more cocoa, go ahead and add some. Use your own judgement.
Full Recipe


Maria's Ireland Sacred Tours