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 | Black cumin seed oil | | The subject of numerous scientific studies and clinical trials, including its beneficial impact on the immune system, black cumin seed oil's antioxidant levels are among the very highest of all plant oils.
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 | Penticton Integrative HealthCare |  Specialty: Acupuncture & Chinese Medicine
Providing skilled, compassionate natural medical care since 1996 using acupuncture, herbal medicine, and low-level laser, I have successfully treated conditions from bed wetting to breast cancer.
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 | OKanagan's Largest Summer Solstice Gathering - Thursday June 21st, 2018 |  Date: Jun 21, 2018
Location: Penticton & South Okanagan
Wouldn’t it be amazing if we had a huge group of like-minded people gather together as one. We would love to create the largest Summer Solstice gathering similar to a Guinness world record. :O) What a fun community valley event | | View Details |
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| Irish Guide to Passage Tombs and Brú na Bóinne |  The last phase of the passage-tomb tradition in Ireland is represented by the complex known as Brú na Bóinne, which means the ‘palace’ or ‘mansion’ of the Boyne. The complex which is situated within a large bend on the River Boyne in County Meath, contains one of the world’s most important prehistoric landscapes. Dominated by the three well-known huge.... | | Full Article |
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| Almond Oatmeal Breakfast Bars Recipe | Category: Breakfast
Description: Raw almonds are a good source of protein, fibre, amino acids, vitamins and minerals.They help to promote heart health as they contain a natural source of vitamin E which is a nutrient that helps reduce oxidation.
They are a great snack to help reduce cravings due to there content of protein and fibre. As almonds are a good source of magnesium and calcium they are also beneficial for bone health.
A ¼ cup of almonds is equal to about 206 calories.
Health Benefits of Almonds are a great source of vitamin E, with 25g providing 70 percent of the recommended daily allowance. They contain more calcium than any other nut which makes them great for vegetarians who do not eat any dairy products | | Full Recipe |
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