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 | Salad Dressing Calorie Control | | Many people are eating more salads to boost vegetable consumption. However, drowning greens in high fat salad dressings can put a dent in your fat budget. If you regularly enjoy adding salads to your lunch or dinner, consider trying this way of applying the dressing. Place just 1-2 tablespoons of salad dressing in a large zip-lock bag or airtight container. Fill with salad, seal, and shake away! A small amount of dressing will lightly coat your greens and vegetables. |
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 | Being Wellness and Healing ~ Dylan Smeaton |  Specialty: Body Talk
Being Wellness & Healing is a wellness & information community that specializes in the importance of holistic awareness and living for everyone. Offering certified BodyTalk treatments... | | View Details |
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 | James Van Praagh - Spirit of Ireland Tour |  Date: Oct 4, 2019
Location: Ireland
Join James Van Praagh on a personal journey in Ireland to sacred sights and mystical places. This is a limited tour so book early as it will sell out fast. | | View Details |
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 | 16 Questions to Ask Yourself When You Feel Unwell |  I’m often asked to identify the hidden sources of illness and recommend effective natural healing to get you better. It’s my experience that by the time you feel physically unwell, the vibration of your disease has been in your energy field for some time. | | Full Article |
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 | Green Enery Balls with Goji and Cacao | Category: Raw Foods
Description: Perhaps you thought about raw food snacks but couldn’t come up with any ideas. Staying satisfied between meals is the secret to succeeding in eating raw. The convenience factor plays a major part in this so, be prepared by making snacks ahead of time and never leave home without packing something for the road. Be sure that you have some raw food snacks available while grocery shopping. Also, carry snacks in your car, your gym bag, your office drawer and in handy packets in the fridge. Here is a great snack to try out...
Goji berries grow on an evergreen shrub found in temperate and subtropical regions in China, Mongolia and in the Himalayas in Tibet. They are in the nightshade (Solonaceae) family. Goji berries are usually found dried. They are shriveled red berries that look like red raisins. | | Full Recipe |
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