OK In Health - Healing

Warning Signs That You Should Not Ignore - December 2021

By Marie-Jeanne Fenton, Kelowna, BC

Why is it that the most important issue (your health) never gets addressed until you are sick? If you are aware of the warning signs, the "little" symptoms that can lead to larger health problems, you can head off disaster. Prevention is far less costly than disaster recovery - physically, emotionally, and financially. Let's learn to read the signs and take heed when our body starts to warn us of impending ill health.

Many of us don't know the "subtle" warning signals we experience on a daily basis. We are bombarded daily by so many advertisements designed to mask these symptoms, rather than find the cause of them, that we have come to believe that the symptoms are "normal". If we only temporarily relieve the symptom and don't get to the root cause of it, it WILL escalate and cause further damage to your body.

All illness, disease, and symptoms of ill health are related. There is no such thing as an "isolated" health problem in your body. Treating any symptom as an isolated incident, without determining the root cause of the symptom, will not fix it, only mask it. On this basis, a natural health practitioner will work with you and your body as a "whole" so that your body's build-in healing mechanism can give you balance and vital health.

Did you know that . . .pain of any kind means your body is in crisis? This means headaches, neck aches, back aches, leg cramps, menstrual cramps - pain of any kind. When your body is in crisis, some of the warning signs it will give you are:

  • indigestion or incomplete digestion
  • bloating
  • gas
  • abdominal pain/cramps
  • low back pain
  • bladder/urination problems
  • varicose veins
  • water retention
  • bad breath
  • ear infections
  • frequent sore throat
  • dandruff
  • dry/oily hair
  • soft or brittle nails
  • dry/oily skin
  • sensitivity to perfumes and chemicals
  • insomnia or irregular sleep patterns
  • painful joints
  • chronic tiredness
  • headaches
  • body aches and pains
  • acne and other skin disorders
  • angina
  • diarrhea and/or constipation
  • hemorrhoids and/or protruding rectum
  • fevers/night sweats
  • hormonal imbalance
  • breathing disorders
  • pain/swelling/lumps of any kind
  • painful menstruation
  • bowel movements that do not float
  • anal itching
  • itchy eyes
  • shortness of breath
  • sensitive mouth/gums
  • hiatal hernia
  • low attention span
  • foggy head
  • dizziness
  • nausea
  • swollen abdomen

A Natural Health Professional can help you deal with the “cause” Different modalities will go about this in different ways by applying natural health techniques and knowledge to help you enhance your body energetically and nutritionally, so that it can heal itself naturally. Your body has the innate ability to do this. A natural health professional will do this without recommending allopathic drugs that cause side effects, toxicity and mask your symptoms.

It is recommended that you also see your doctor for any serious or prolonged symptoms.


Marie-Jeanne FentonMarie-Jeanne's Bio: “The Health Artist” Marie-Jeanne is a Certified Quantum Biofeedback Technician, Energy Balance, Holistic Practitioner and Wellness Coach. Marie-Jeanne is also a Yuen Method ™ Practitioner, Touch For Health, Reiki, Quantum Touch, Bach Flower Remedies, Full Body Cleansing and Detox Coach. The Quantum Biofeedback system scans the body for energetic distortions and loops backbalancing and harmonizing frequencies to stimulate the relief of pain, stress, and fatigue. Kelowna. (250) 862-5121 - Marie-Jeanne Fenton Website - Email

Maria's Ireland Tour - May 2022

Copyright © 2004- 2011 OKinHealth.com. This article is of the copyright of OK in Health and the author; any reproduction, duplication and transmission of the article are to have prior written approval by OK in Health or the author.

This information and research is intended to be reliable, but its accuracy cannot be guaranteed. All material in this article is provided for information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this newsletter / e-magazine / website. Readers should consult their doctor and other qualified health professionals on any matter relating to their health and well-being. The information and opinions provided in this newsletter / e-magazine/website are believed to be accurate and sound, based on the best judgment available to the authors. Readers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for any errors or omissions. OK in Health is not responsible for the information in these articles or for any content included in this article which is intended as a guide only and should not be used as a substitute to seeking professional advice from either your doctor or a registered specialist for yourself or anyone else.
Connect with Us
facebook    twitter

Sacred Nest Meditation Class with Corinne Ropp

Wellness Tip
Maintain Long-Term Weight Loss
A recent article in the American Journal of Clinical Nutrition (July 2005) reports that once you've lost weight, keeping it off actually gets easier with time. The article identified 6 important behaviors: 1. Get active and stay active; 2. Eat a diet low in calories and fat; 3. Don't skip breakfast; 4. Hit the scales at least once per week; 5. Maintain a steady eating pattern; and 6. Catch 'slips' before they turn into bigger problems.

Sacred Nest Meditation Class with Corinne Ropp

Wellness Directory
Alexandra Goodall
Specialty: Art Therapy
Alexandra Goodall is a Visual Artist, Therapist, Facilitator and Coach. Approaches: Expressive Arts, Integrative Psychotherapy, Creative coaching/mentorship, Arts-based facilitation & workshops.
View Details

Sacred Nest Meditation Class with Corinne Ropp

Start your career as a Clinical Hypnotherapy Coach in 4 months!
Date: Feb 26, 2022
Location: Kelowna & Central Okanagan
Earn your diploma in clinical hypnotherapy in the next four months
View Details

Sacred Nest Meditation Class with Corinne Ropp

The Weather
The atmospheric system we call weather affects all of us. Extreme weather is when a weather event is significantly different to the average weather pattern. This includes high winds, heavy precipitation, wildfires, tornadoes, cyclones, blizzards, snowstorms, ice storms, and duststorms. What causes extreme weather? Certain conditions, and yet the metaphysical meaning is related to a shift of energy.
Full Article

Vernon - Okanagan Women’s Expo - March 5 & 6, 2022

Almond Quinoa Pudding
Category: Desserts
Description: Rich, sweet, high protein and delicious!
Quinoa originated in the Andean region of South America, where it has been an important food for 6,000 years. The Incas, who held the crop to be sacred,referred to quinoa as chisaya mama or mother of all grains, and it was the Inca emperor who would traditionally sow the first seeds of the season using 'golden implements'. Quinoa has a light, fluffy texture when cooked, and its mild, slightly nutty flavor makes it an alternative to white rice or couscous.
The health benefits of eating almonds in moderation promotes lower cholesterol levels, prevents heart disease and can help with weight loss.
Full Recipe

Vernon - Okanagan Women’s Expo - March 5 & 6, 2022