 |
|
|
 |
|
|
Connect with Us
 | Your refrigerator - How long is food safe? | | Food safety experts recommend that you eventually discard opened containers of food, even if stored in the refrigerator. For example: discard juice in 7-10 days, olives in 2 weeks, salsa in 1 month, mayo in 2 months, and ketchup, jam and jelly after 6 months. Even in the refrigerator, bacteria can grow and multiply. Play it safe. Regularly clean out your refrigerator. Keep the thermostat set at 40 degrees or below. |
|
|
 | B.C.'s ~ Challenge in 8 with YJ Reshape ~ Youth Juice |  Specialty: Health Products & Companies
"Challenge in 8 with YJ Reshape - Youth Juice", an organic whole food, smoothie that tastes great. No soy, no gluten and no dairy. Harvested in the Okanagan and Vancouver. A preventative choice. | | View Details |
|
|
 | Beauty From The Inside Out – Nutrition and Skin Health |  Date: Feb 20, 2012
Location: Kelowna & Central Okanagan
Join Lisa kilgour for a free seminar on Beauty From The Inside Out – Nutrition and Skin Health at Choices Market in Kelowna | | View Details |
|
|
| Low-Sodium Fast Food Nutritional Options |  Finding any fast foods that are low sodium is nearly impossible and not recommended on a regular basis. However, if you are caught on a road trip like us…. here are some suggestions, Low-sodium Fast Food Nutritional Charts and information.... by Maria O'Farrell Carr | | Full Article |
|
|
| Garlic and Herb Chicken | Category: Chicken
Description: Chicken meat is rich in protein - which is essential for growth and cell
repair - and low in fat. It also provides important B vitamins. The parsley and lemon juice in this dish help boost levels of vitamin C. Garlic can be very good for your health and immunity. | | Full Recipe |
|
|
|
|
|
 |