 |
|
|
 |
|
|
Connect with Us
 | The Bread Test | | The loaf should feel heavy and look dense. Black is beautiful. Put your fingers and thumb around the top of the loaf. If you can squeeze the loaf from the outside more than an inch towards the centre with very little pressure, it fails the test. Read the label. If the bread contains white flour, sugar, hydrogenated fat or salt, it fails the test. |
|
|
 | Your ProActive Health Now |  Specialty: Health Coach
Your ProHealthNow TM delivers Professional Coaching tools, support, products, services and inspiration needed to create optimal Health and Well-being. We teach you how to be Your Own Coach.
| | View Details |
|
|
| Vernon Women in Business - Workshops Series |  Date: Feb 10, 2012
Location: Vernon & North Okanagan
Vernon Women in Business (VWIB) is offering six workshops will run between January 20 and March 16 at the Schubert Centre on Friday afternoons between 1:00 and 4:00pm | | View Details |
|
|
| Acid Reflux and Stomach Problems |  Have you been having stomach problems lately? Maybe your doctor has suggested medication for acid reflux and although it seems to be helping, you may be reluctant to be on medication for something that you feel should have a simple explanation and solution. Here are some useful strategies.... | | Full Article |
|
|
| Smoked Fish with Horseradish Sauce | Category: Fish
Description: If you have never dealt with a fresh horseradish root, be prepared for an experience. In the days before food processors, grating the root by hand was just like being exposed to tear gas. Freshly ground horseradish with vinegar and a little salt completely outclasses the prepared varieties sold in stores, and mixed with low-fat sour cream, it becomes a wonderful condiment for fish, boiled or baked potatoes, and other cooked vegetables. | | Full Recipe |
|
|
|
|
|
 |