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 | A More Comfortable Biking Option | | If the seat on a stationary bike is uncomfortable, try a recumbent bike. The seat on a recumbent bike is more like a regular chair that is shaped to fit your back. Even if you are new to biking, recumbent
cycling can be a desirable option. |
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| Certified Feldenkrais Practitioner - Self Sense |  Specialty: Feldenkrais
Certified Feldenkrais Practitioner, Lynn Andersen offers whole system solutions for movement, stress and aging difficulties. Brain, body and nervous system benefit. Used by any age or fitness levels. | | View Details |
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 | Cranio-Sacral Reflexology Diploma Course - Vancouver |  Date: Feb 16, 2012
Location: Vancouver, Victoria & Across BC
Prerequisite: Open to Certified Reflexologists, Cranal Sacral therapists, Massage Therapists, Osteopaths, Physiotherapists, Nurses and other certified therapists. | | View Details |
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| Foodism: The belief that your diet is better than everyone else’s |  We like to put labels on things don’t we? When somebody has the label on them that says “vegan” for example, we understand what that means; it makes us feel more comfortable. What if we were each to simply listen to our own body and give it what it needs for each day?... | | Full Article |
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 | Vegetarian Shepherd's Pie | Category: Vegetarian Entrees
Description: Traditional shepherd's pie is usually made with ground meat and white potatoes. This one has sweet potatoes mixed in. The curried lentil filling is sandwiched between two layers of creamy potato filling that are sitting on a crouton crust which is baked on top of sweet zucchini. Serve this as an entree with a simple chopped tomato salad.
| | Full Recipe |
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