 |
|
|
 |
|
|
Connect with Us
 | Acai - (pronounced ah-sah-ee) | | These purple super healthy berries are the new super-food. Acai berries are native to Brazil and are low in calories and contain fibre, vitamins and twice the antioxidants of blueberries. They are available as a frozen pulp at some supermarkets. |
|
|
| Uplifted Wholebody and Facial Rejuvenation |  Specialty: Reconnective Healing
Uplifted services include All-Natural Facelift,The Reconnection,Psychic Readings, EFT and Sedona Method, Weight Loss products,anti-aging products,anti-aging lifestyle and nutritional advice. | | View Details |
|
|
 | Feldenkrais Workshop - “Divine Spine” |  Date: Mar 17, 2012
Location: Penticton & South Okanagan
Having a spine is divine. This workshop will focus on expanding your range of motion in your spine to improve your posture and balance. It will show you how to support your spine to reduce pain and increase your coordination.
| | View Details |
|
|
| Your Brain on Nature |  There are multiple ways in which people can make contact with nature in a mindful way – a 20-minute respite away from the office or classroom in an urban park, community or personal gardening, and many other activities....How does nature effect our brains?... | | Full Article |
|
|
| Put Your Heart Into It Crackers | Category: Desserts
Description: This heart shaped cookies are also great healthy cookies. The Hemp seeds and hemp milk have are very high in omega 3 and 6 essential fatty acids – the good fats that help your skin and hair look good, your heart work well, and your brain think quickly. They also have lots of protein to feed your muscles. | | Full Recipe |
|
|
|
|
|
 |