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Connect with Us
 | Diabetes | | Are you age 45 or over? If so, consider having your fasting blood sugar checked at least once every 3 years. Diabetes affects over 20 million Americans. Many do not know they have this condition.
Lifestyle changes can reduce the risk of diabetes. These changes include increasing physical activity and decreasing body weight. Eating a high fiber and low fat diet can also reduce your risk. |
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| Serge Mazerand's Keys to Serenity |  Specialty: Health Products & Companies
Serge Mazerand's “keys to serenity” Relaxing and Healing Music by nature. Beautiful soothing music for spas, wellness professionals and those seeking inner peace and serenity. | | View Details |
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 | Goddess Wisdom Play Day Intro Session |  Date: Feb 11, 2012
Location: Kelowna & Central Okanagan
Connect with other heart centered women and share in the ritual and ceremony that have empowered women for centuries. Healing Aromatherapy, Relaxing Meditation, meet your Goddess Archetype and much more | | View Details |
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| Kyoto and Canada--We are better than this |  The Kyoto Protocol was not perfect, but it was leading to progressive action on climate change. Greenhouse gas emissions have been going down in Europe, and many countries are shifting from polluting fossil fuels to cleaner energy sources. Awareness has grown worldwide about the threat of climate change. Successive Canadian governments, with their focus on a tar sands economy, ensured that we did not meet even.... | | Full Article |
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| Crunchy Nut Porridge | Category: Breakfast
Description: This is the perfect way to warm your insides on a cold and dark winter’s day. Porridge is a slow-release energy food that is known for maintaining blood-sugar level, giving you more energy for a longer period of time.
Cooking Time: 7 mins | | Full Recipe |
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