Soul Food

Letting Go of the Past - September 2009

By Sharon Taphorn, Vancouver, BC

A Snowdrop flower
“I am going to concentrate on what's important in life. I'm going to strive everyday to be a kind and generous and loving person.
I'm going to keep death right here, so that anytime I even think about getting angry at you or anybody else, I'll see death and I'll remember.”
- Diane Frolov and Andrew Schneider, Northern Exposure, Do the Right Thing, 1992


Oftentimes we allow the thoughts and feelings of the past to hold us back. We repeat patterns because we have unfinished emotions that we have not seen to completion. How do we get off this cycle and begin to move forward?

I believe one of the reasons we journey into a physical reality to experience our emotions, to feel them as separate and not the ‘one big love’ we feel when we are our spirit selves. I am presuming that if you are reading this article, you at least entertain the idea that you are more than just this physical body you inhabit at this moment and of having lived here before.

Each time we leave this reality of time and space (die) we decide what experiences we want to work with on our next visit, things we have left incomplete that we would like to experience more fully and completely. (I know...sounds a little crazy now...however look at it from the view of our spirit self...who sees things as only good and better and always from love.)

By viewing events from the vantage point of a past life, we are often able to release our personal attachment to the energy in this life time. If we are able to step back and look at the situation from another perspective, we are often able to clear and transform it more rapidly.

When viewing reality in linear time, our consciousness in physical reality is conditioned to view our experiences as moving through time - past, present and future. To view reality as experiencing in the NOW - where linear time does not exist and the frequency of consciousness goes beyond the physical mind, such as dreams, meditations, and out of body experiences - is to understand that everything one's soul is experiencing is happening simultaneously in the loops of time or geometry of creation.

The concept of linear time was created to experience the full range of emotions, to separate our spiritual body into the physical, mental and emotional bodies as well. At this point in the evolution of consciousness, our journey is taking us to awareness, healing, balance, restoring our psychic abilities and powers, and the true meaning behind the human experience is rediscovered, each soul in their own creation.

There are no ‘real’ past lives, just endless experiences you are having simultaneous that aid you now in this dimension of time and consciousness.

When we explore past lives, we are truly just processing deep seeded ‘truths’ we have are carrying within our cellular memory. Through observing these ideas from a different perspective, we often gain such clarity and understanding to why some things feel the way they do in relationships, financial dealings, fears and phobias. They can be transformed and processed in a place where no time exists, stepping out of the dimension of time and space; we can explore many realms and dimensions.

The purpose of exploring past lives is a transforming, fun and inspirational way to process issues that no longer serve your vibrational status, allowing us to release the past and move forward.

There are many resources for viewing and transforming past lives, guided meditations, hypnosis, past life regressionist/therapist and more. Visiting and transforming situations, relationships, and phobia’ allows us to release many blocks that are holding us back.
Here is a simple meditative journey to assist you in gaining a better understanding of patterns you repeat that you would like to let go of, phobias, fears and situations:

Start with setting your intent of what it is you would like to release and transform,
See before you a round magic clock…

It represents dates and marks time.
It is your clock.

Watch the hands as they slowly begin to move backward . . .
The further back they go ... the faster they move.

You relax and watch time.

Suddenly you feel your soul wanting to stop!

Mentally you think Stop!

The clock begins to slow down . . .

Slower and slower until it stops.

You look around . . .
Is it daytime? evening?
You look at your surroundings . . .
What do you see?
You look down at yourself noticing what your wearing . . .
Are you male? female? young? old? Middle aged
Ask yourself....What is my name?
Can you sense what period of history you have entered?
You move forward ... meeting someone familiar.

What is happening?

How do you feel about this situation?

You may remain here to experience more details…

Experience home... arrive home for supper... who is at the table...look into their eyes... do you recognize anyone....
Go to the end of this life.... what are your feelings... who is with you...where are you now... how old are you.... do you have regrets... now is the time to transform them... look around for a golden light... bring that golden light into your heart and allow it to fill your intention with love and feel it released into the light...

You might chose to see yourself dying and passing to
'the other side' and what happens to your soul between lifetimes.

When you return to present time please make notes about what you experienced. On top of your page put the day, date, and don't forget 'time'!
You may also travel to see yourself in a parallel reality future timelines, or other aspects of your soul.
You should feel lighter and see the world brighter after each transformational journey.



Sharon TaphornSharon's Bio: I am a Teacher, Healer, and Adventurer on this human journey. As an early indigo, I felt most at home with nature and animals. I have always been empathic and sensitive to the energies in my environment. Learning to work with these enhanced senses in the 3D world has been an interesting journey. I began to seek answers and clarity in books and libraries at an early age, my quest for a better understanding of why I could see, hear, feel and smell things others could not. This led to an exploration of many religions, beliefs and experiences, some dark, some strange. I learned the power of our thoughts, and working with other dimensional energies through classes on empowerment, workshops, books and life experience. A life threatening illness in my son when he was three led me to Nursing, which led me to alternative healing as my patients would tell me they felt better when I was working (I knew I had a healing touch and made a point of always touching my patients). And mother to a 22 year old multidimensional Indigo. - Email


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