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 | PAIN | | Devils Claw cream (especially for arthritis, gout, lupus) Arnica cream (if you get hurt, especially athletic people in team sports such as baseball, basketball, hockey, soccer, etc. and tennis, golf, takes the swelling and pain instant away) MSM cream (seems also to work on arthritis pain) Wild Yam cream (sciatic nerve and joint pain) Massage lotion (sore muscles, muscle strain, massage) ST. John's Wort oil (muscle strains & sprains, muscle fatigue, tendonitis) Rain Forest cream. |
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 | Certified Feldenkrais Practitioner - Self Sense |  Specialty: Feldenkrais
Certified Feldenkrais Practitioner, Lynn Andersen offers whole system solutions for movement, stress and aging difficulties. Brain, body and nervous system benefit. Used by any age or fitness levels. | | View Details |
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| The Shadow Process Retreat |  Date: Feb 10, 2012
Location: Western USA
The Shadow Process Retreat: Your Immersion into Emotional Freedom with Debbie Ford
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| What is Coenzyme Q10 used for? |  Many people refer to it as CoQ10 but its full name is Coenzyme Q10. First, there are at least two forms of this little gem; Ubiquinone is the less expensive form and the poorer absorbed. The other form, Ubiquinol, is already converted, (which our system tends to do, before it is in a usable form), so it is more of a ready-to-use variety... | | Full Article |
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| Cherry Tomatoes Stuffed with Healthy Guacamole | Category: Vegetarian Entrees
Description: It's perfect for a potluck party because you make the components ahead of time or then bring your pastry bag to the event to stuff the tomatoes.
Tomatoes are the best when they are in season from July through September.
The carotenoid found in tomatoes (and everything made from them) has been extensively studied for its antioxidant and cancer-preventing properties. The antioxidant function of lycopene-its ability to help protect cells and other structures in the body from oxygen damage-has been linked in human research to the protection of DNA (our genetic material) inside of white blood cells. Prevention of heart disease has been shown to be another antioxidant role played by lycopene.
Lycopene has been shown to help protect not only against prostate, but breast, pancreatic and intestinal cancers, especially when consumed with fat-rich foods, such as avocado, olive oil or nuts. (This is because carotenoids are fat-soluble, meaning they are absorbed into the body along with fats).
So this recipes makes a great team. | | Full Recipe |
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