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 | Salad Dressing Calorie Control | | Many people are eating more salads to boost vegetable consumption. However, drowning greens in high fat salad dressings can put a dent in your fat budget. If you regularly enjoy adding salads to your lunch or dinner, consider trying this way of applying the dressing. Place just 1-2 tablespoons of salad dressing in a large zip-lock bag or airtight container. Fill with salad, seal, and shake away! A small amount of dressing will lightly coat your greens and vegetables. |
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 | Sheila Stephenson – Penticton Health Practitioner |  Specialty: Yuen
Sheila Stephenson is a Yuen Method™ practitioner, Certified Reflexologist , a Reiki Master, and a Ra-Sheeba Master. (Mobile) will travel. | | View Details |
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| FSRC Dynamic Xuan Kong Feng Shui |  Date: Apr 2, 2012
Location: Vernon & North Okanagan
Some of the Topics: Qing Nang Jing, How to read a chart, Ming Gua, Star Combinations, Guidelines to Houses, Using Google Earth, software & Internet tools and Audit Report | | View Details |
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 | Food and Energy |  A short look into the energy fields of food and its imparting on the consumer, including a simple directional recipe for creating science-art in your kitchen... | | Full Article |
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| Shaydons’ Favorite Oatmeal Cookies | Category: Shannon Bliss Recipes
Description:
This was my sons’ favorite school time cookie while growing up.
The original recipe called for sugar and was tasty, but over the years I’ve slowly changed this recipe by substituting some ingredients...mothers sometimes have to be tricky.
Alternatives to sugar:
Brown rice syrup, maple syrup, applesauce or agave nectar.
Alternatives to Flour:
There are many variations of flour on the shelf these days, and lots of people to food sensitivities, why not try buckwheat flour or brown rice flour.
| | Full Recipe |
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