Connect with Us
facebook    twitter

The Shadow Process Retreat


Wellness Tip
Television Years
Did you know that by age 65, the average adult has spent the equivalent of 9 full years watching television? Make your TV time work for you. Combine it with physical activity or stretching. Ideas include floor exercises (push-ups, sit-ups, etc.), stationary cycling or treadmill walking, working with hand weights, resistance bands or balls, or performing a series of upper and lower body stretches.


Angel Healing Retreat at Sea with Doreen Virtue


Wellness Directory
Crystals Spirit Adventures
Specialty: Counseling & Therapy
I look forward to helping you connect to your inner wisdom....your truth. *Intuitive Healing, Counselling and Retreats.
View Details


Discover 3 Massive Mistakes Workshop Leaders Make - Online webinar


Event
Feldenkrais Group Classes - Wednesday night
Date: Feb 28, 2012
Location: Penticton & South Okanagan
On going classes paid for 6 classes at a time.
View Details


Discover 3 Massive Mistakes Workshop Leaders Make - Online webinar


Article
Does Your Pet Need the Needle?
Many veterinarians in the last decade have begun questioning whether over-vaccination, while not yet validated scientifically, may be causing a good deal of unnecessary chronic illness in our pets. We should only vaccinate to produce adequate immunity and we should only do so once the pet’s guardian is fully informed of the potential risks associated with this potent medical procedure and the risks associated with not vaccinating at all or vaccinating only occasionally.
Full Article


Discover 3 Massive Mistakes Workshop Leaders Make - Online webinar


Recipe
Barley Salad with Fresh Vegetables
Category: Salads
Description: This summer salad combines barley, a great-tasting grain, with fresh vegetables. Flavored with mint, parsley, garlic and lemon, it might remind you of tabbouleh, a Middle Eastern dish traditionally made with bulghur wheat. Barley has a wonderful texture, and parsley has carminative (intestinal gas-relieving) and diuretic properties, making it an excellent tonic ingredient. Look for the flat-leaf (Italian) parsley, which has a more pronounced flavor than the curly-leaf variety. This dish makes a healthy alternative to the usual picnic or potluck potato salad. Try it as a light meal all on its own, or as a wonderful accompaniment to other dishes.
Full Recipe


Discover 3 Massive Mistakes Workshop Leaders Make - Online webinar