 |
|
|
 |
|
|
Connect with Us
 | Vitamin C | | Vitamin C is critical to good health. It helps keep your teeth and gums healthy, aids in absorbing iron, supports wound healing, and plays a role in immune system health. Registered dietitian recommends consuming at least one vitamin C rich food each day. Good choices include green peppers, strawberries, citrus fruits, tomatoes, and broccoli. A serving or two of 100% orange, grapefruit or tomato juice is also a quick, easy way to boost vitamin C intake. |
|
|
| Mountain Acupuncture & Laser Therapy |  Specialty: Acupuncture & Chinese Medicine
Providing full Traditional Chinese Medicine Acupuncture by a fully qualified Registered Acupuncturist under the BC Government (CTCMA) along with Low Level Laser therapy. | | View Details |
|
|
| Cranio-Sacral Reflexology Diploma Course ~ Alberta |  Date: Feb 22, 2012
Location: Alberta
Prerequisite: Open to Certified Reflexologists, cranl sacral therapists, Massage Therapists, Osteopaths, Physiotherapists, Nurses and other certified therapists. Contact us if you are interested in this 4 day courses. | | View Details |
|
|
| Be Creative - Write! |  I am approaching my 65th year and I have boundless energy and no intention of retiring. Writing is something that I can do for the rest of my life just like water color painting which I adore to do when I have time... | | Full Article |
|
|
| Banana Whole-Wheat Bread | Category: Desserts
Description: Native to the Caribbean and Central America, bananas are one of America's favorite fruits. They are rich in potassium - one banana contains 450 mg of potassium, one-fifth of the adult daily requirement - and offer a fair share of magnesium (33 mg), too. In addition, bananas help to strengthen the stomach lining and are good for soothing indigestion.
Most banana bread recipes are saturated with butter and sugar. This one uses a small amount of canola oil instead - which is much better for your heart - and honey, which of course means lots of flavor.
Don't use regular whole-wheat flour. It is too heavy for this recipe. Look for whole-wheat pastry flour instead. | | Full Recipe |
|
|
|
|
|
 |