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 | Spaghetti Squash | | A 1/2 cup of baked spaghetti squash contains only 25 calories and is a good source of nutrients. Try topping cooked spaghetti squash with warmed tomato sauce or salsa, and enjoy as a healthy side dish or snack. |
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 | Jese Wiens Naturopathic Doctor |  Specialty: Naturopathic Doctors
Experience the Naturopathic approach to healthcare. Your comprehensive initial intake and physical exam will result in a treatment plan that is tailored to you.
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| Overcome Pain Yoga Retreat |  Date: Mar 15, 2012
Location: Penticton & South Okanagan
Overcome Pain: Knowledge and Gentle Yoga 4 days Retreat. Level 1 at Naramata Centre. | | View Details |
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| A (not-so-typical) Day in the Life of a Vegetarian |  Over the years – make that decades – lots of people have asked me a multitude of questions, concerning Vegetarianism. One of the common queries concerns my daily routine. They have asked, for example, for me to describe my “typical” day, as a Vegetarian. Like one actually exists.... | | Full Article |
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| Champagne Fooler | Category: Drinks
Description: This is festive drink for any special occasion. This recipe calls for chilled unsweetened apple juice or apple cider.
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