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 | Celery | | Think further than a Waldorf salad, with virtually no calories, celery is an excellent snack, and is an essential ingredient of many dishes such as soups and casseroles. A 100g of celery contains only 7 calories. Oriental medicine has long used celery to lower blood pressure. |
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| Dare To Dream - Body, Mind & Spirit Centre |  Specialty: Books & Metaphysical Stores
Body, Mind & Spirit Centre with New Age, self-help products & services to help you heal physically, emotionally and mentally and to grow spiritually. | | View Details |
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| Beauty From The Inside Out – Nutrition and Skin Health |  Date: Feb 20, 2012
Location: Kelowna & Central Okanagan
Join Lisa kilgour for a free seminar on Beauty From The Inside Out – Nutrition and Skin Health at Choices Market in Kelowna | | View Details |
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| Your Brain on Nature |  There are multiple ways in which people can make contact with nature in a mindful way – a 20-minute respite away from the office or classroom in an urban park, community or personal gardening, and many other activities....How does nature effect our brains?... | | Full Article |
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| Veggie and Chinese Chicken - Slow-cooker Recipe | Category: Slow Cooker!
Description: This recipe calls for Chinese peppercorn which bear some resemblance to black peppercorns, they are not actually of the pepper family, but the dried berry of a tree of the rue family. You can also use Szechuan peppercorn.
This recipes also calls for 2 cups of cabbage. The health benefits of cabbage include treatment of constipation, headache, stomach ulcers, excess weight, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, ageing, and Alzheimer's disease. Cabbage is a good detoxifier too. | | Full Recipe |
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