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 | Protein for Vegetarians | | You may have heard concerns that vegetarian diets are inadequate in protein. According to dietitian, there are many excellent vegetarian protein sources such as beans and legumes, soy products, and nuts which can easily supply an individual's protein needs. |
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| Sheila Stephenson – Penticton Health Practitioner |  Specialty: Yuen
Sheila Stephenson is a Yuen Method™ practitioner, Certified Reflexologist , a Reiki Master, and a Ra-Sheeba Master. (Mobile) will travel. | | View Details |
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 | Shiatsu Practitioner Training Program |  Date: Mar 14, 2012
Location: Kelowna & Central Okanagan
This comprehensive 500 hour diploma program blends the theory of Worsley's Five Elements, Shiatsu, Chinese acupuncture theory, energy work and the practice of self awareness. | | View Details |
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 | Hope |  I wonder if by our actions, we can gift another human being with hope. I believe we can. I know that at a rough time in my life, I was given the gift of hope by others. It had an enormous impact on my sense of well being... | | Full Article |
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| Refreshing Pitchers of flavoured water | Category: Drinks
Description: What could be more refreshing than those elegant, chilled pitchers of cucumber-infused water offered in spa waiting areas? You can bring the same sense of serenity and healthy indulgence home by making your own spa water with simple ingredients.
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