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 | Danger! Over-hydration | | Exercise-related over-hydration may occur during prolonged exercise or sports when fluid intake, including water and soda, exceeds fluid loss. If too much water dilutes the body's salts, it can cause brain cells to swell and push against the skull. For this reason, sports drinks often contain salt to balance the fluids. Over-hydrating can cause nausea, severe fatigue, disorientation, and vomiting. In the most severe cases it can also cause seizures, coma and even death. All endurance athletes who drink too much fluid, to quickly are at risk for over-hydration. Seek medical assistance if symptoms occur. |
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 | Crystal Vision Insights |  Specialty: Life Coach
Fun and Empowering, Inspirational and Life-Changing. Personal, group and corporate sessions available. | | View Details |
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| Cranio-Sacral Reflexology Diploma Course - Vancouver |  Date: Feb 16, 2012
Location: Vancouver, Victoria & Across BC
Prerequisite: Open to Certified Reflexologists, Cranal Sacral therapists, Massage Therapists, Osteopaths, Physiotherapists, Nurses and other certified therapists. | | View Details |
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| Inspiration and Purpose |  When I left the work that no longer inspired me, every single detail that I had worried about was almost magically taken care of for me. I had spent several months working for a large corporation where I was offered a salary three times higher than I had been paid as a.. | | Full Article |
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| Low Salt Pizza | Category: Low or No Salt
Description: Only about 20 mg sodium for the entire pizza dough. This is enough to make 3 medium pizzas. We make one... and freeze the other dough for another time.
| | Full Recipe |
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