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 | Summer Festivals & Fun Food | | From peach cobbler topped with ice cream to fried everything you can imagine, summer festivals and all of their interesting foods can be a fun and memorable part of summer. But, how do you have a great time at summer outdoor events and still eat healthfully? Here are a few tips for enjoying without overindulging: Look at all food options before
choosing your favorites; share with a friend; choose smaller portions when possible; put it all on one plate rather than munching as you go; and sit down, eat slowly and enjoy! |
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 | MotionWorks Fitness |  Specialty: Nia Classes
A health & wellness fitness lifestyle, dedicated to YOU! Nia Classes in Kelowna and west Kelowna plus YogaFit and we offer a 7 week Body Challenge programs. | | View Details |
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 | Reiki Level 2 Certificate Course |  Date: Mar 24, 2012
Location: Kelowna & Central Okanagan
Begin your journey with the powerful Reiki Symbols and experience what the use of these amazing tools can do for yourself, and your family. Be ready for an exciting day! | | View Details |
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| Tying it All Together |  For the past four months we have looked at the most important aspects of healthy aging. Now we tie it all together into one cohesive whole. This is the integrated approach that brings positive results... | | Full Article |
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| Raw Cookies for you and your Pet | Category: Homemade Pet Food
Description: Raw Cookies for you and your Pet
Here is an easy recipe for bars that you can also give to your animals.
Choose dried fruits that are unsulphured as many people and pets are sensitive to these additives which have been linked to allergic reactions, asthma, and bowel disorders. They may be slightly less appealing to the eye (colour may be darker), but the flavour will still be good. Store dried fruit in an airtight container in the refrigerator. | | Full Recipe |
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