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Connect with Us
 | Healthy Schools | | School-based programs can significantly impact the health of young children. If you are a parent, consider becoming a PTA member. PTAs can encourage schools to include healthy lifestyle curriculums, promote physical activity, and offer more nutritious food choices. |
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 | Indigo Dreamer |  Specialty: Psychics & Mediums
Registered Nurse, Visionary, Teacher, Healer, Speaker, Medical Intuitive, Dream Interpreter, Spiritual Medium, Intuitive Readings, Intuitive Life Coach, Author and Guided Meditation CD Artist | | View Details |
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| Feldenkrais Group Movement Classes - Thursday mornings |  Date: Mar 1, 2012
Location: Penticton & South Okanagan
Feldenkrais Group Movement Classes with Lynn Andersen in Okanagan Falls in 2012. On going Feldenkrais movement group classes that are paid for in groups of 6 classes.
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| 1 in 5 Canadians Suffer from Chronic Pain Daily |  Sam Graci discusses nutrition and supplements in regards to top pain conditions: back pain, arthritis and sore joints... Chances are, you’ve experienced pain at one time or another. 4 out of 5 of adults complain of back ache, and 20% suffer chronic pain daily. Pain relief products line the drug store shelves, but what if the best prevention and relief comes from the grocery store or the local health food store?
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| Blender Pancakes | Category: Shannon Bliss Recipes
Description: This simple recipe is very healthy and a time-saver as you can prepare it the night before. Also see our Flax –Maple Pancake Syrup
This is also a great recipe to use up those ripe pears or bananas.
Quinoa is a complete protein. It is full of good nutrients and vitamins. This means that while you are eating quinoa you are ensuring that your body is getting good quantities of the right minerals to keep you healthy while you are on a reduced diet. It makes an excellent breakfast because the carbohydrates in Quinoa are slow releasing you do not get a rush of energy like with other foods but instead gives energy all morning. | | Full Recipe |
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