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 | Salad Dressing Calorie Control | | Many people are eating more salads to boost vegetable consumption. However, drowning greens in high fat salad dressings can put a dent in your fat budget. If you regularly enjoy adding salads to your lunch or dinner, consider trying this way of applying the dressing. Place just 1-2 tablespoons of salad dressing in a large zip-lock bag or airtight container. Fill with salad, seal, and shake away! A small amount of dressing will lightly coat your greens and vegetables. |
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 | Survivorship Dragon Boat Team | Specialty: Breast Health & Thermography A group of breast cancer survivors who want to live healthy, active lives and show other life does not end with a cancer diagnosis. Survivorship does this by dragon boating. | | View Details |
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 | Beauty From The Inside Out – Nutrition and Skin Health | Date: Feb 20, 2012 Location: Kelowna & Central Okanagan Join Lisa kilgour for a free seminar on Beauty From The Inside Out – Nutrition and Skin Health at Choices Market in Kelowna | | View Details |
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 | How to Remake your Old Favourite Thanksgiving Recipes | Simple tips on how to remake your old favourite recipes… just in time for Thanksgiving
This is simpler than you would think…
When I look at any recipe I look for good healthy ingredients...
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 | Romaine and Pear Salad with Ginger Pear Dressing | Category: Salads Description: Wonderful Tasty Salad. The health benefits of pear is immense. Pear helps us in the summer heat to cool down and to prevent sore throat. Pear's texture is soft and buttery and are excellent in salads. Chinese pear is known to have the most medicinal values. | | Full Recipe |
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