Connect with Us
facebook    twitter

Discover 3 Massive Mistakes Workshop Leaders Make - Online webinar


Wellness Tip
Salad Dressing Calorie Control
Many people are eating more salads to boost vegetable consumption. However, drowning greens in high fat salad dressings can put a dent in your fat budget. If you regularly enjoy adding salads to your lunch or dinner, consider trying this way of applying the dressing. Place just 1-2 tablespoons of salad dressing in a large zip-lock bag or airtight container. Fill with salad, seal, and shake away! A small amount of dressing will lightly coat your greens and vegetables.


Discover 3 Massive Mistakes Workshop Leaders Make - Online webinar


Wellness Directory
Survivorship Dragon Boat Team
Specialty: Breast Health & Thermography
A group of breast cancer survivors who want to live healthy, active lives and show other life does not end with a cancer diagnosis. Survivorship does this by dragon boating.
View Details


The Shadow Process Retreat


Event
Beauty From The Inside Out – Nutrition and Skin Health
Date: Feb 20, 2012
Location: Kelowna & Central Okanagan
Join Lisa kilgour for a free seminar on Beauty From The Inside Out – Nutrition and Skin Health at Choices Market in Kelowna
View Details


Discover 3 Massive Mistakes Workshop Leaders Make - Online webinar


Article
How to Remake your Old Favourite Thanksgiving Recipes
Simple tips on how to remake your old favourite recipes… just in time for Thanksgiving This is simpler than you would think… When I look at any recipe I look for good healthy ingredients...
Full Article


Discover 3 Massive Mistakes Workshop Leaders Make - Online webinar


Recipe
Romaine and Pear Salad with Ginger Pear Dressing
Category: Salads
Description: Wonderful Tasty Salad. The health benefits of pear is immense. Pear helps us in the summer heat to cool down and to prevent sore throat. Pear's texture is soft and buttery and are excellent in salads. Chinese pear is known to have the most medicinal values.
Full Recipe


Discover 3 Massive Mistakes Workshop Leaders Make - Online webinar