 |
|
|
 |
|
|
Connect with Us
 | What are the benefits of adding Essential Fats (Flax, Hemp or Fish oils) to my shake? | | Balance blood sugar, Provide raw materials for hormones, create fuel for long-term energy, & Strengthen cell walls and mucus membranes. |
|
|
 | Dare To Dream - Body, Mind & Spirit Centre |  Specialty: Books & Metaphysical Stores
Body, Mind & Spirit Centre with New Age, self-help products & services to help you heal physically, emotionally and mentally and to grow spiritually. | | View Details |
|
|
 | Connect with Your Angels & Balance Your Life Energy! |  Date: Mar 3, 2012
Location: Vancouver, Victoria & Across BC
Spend a day with Cindy, Karen, and the angels to know the truth within and the importance of balance of giving and receiving energy!!! | | View Details |
|
|
| How To Do Self Hypnosis |  “Can you teach me how to relax Carole?” was the question a client asked me not too long ago. Yes, as a matter of fact I can and if you’d like to give yourself the gift of relaxation, keep reading... | | Full Article |
|
|
| Penne à la Broccoli | Category: Side Dishes
Description: This is one of the fastest and easiest main dishes to make. It's full of flavor and quick - it also has the cancer-fighting protection of broccoli.
Broccoli nutrition facts are astounding. Broccoli is a member of the cruciferous family of vegetables that includes cauliflower, cabbage, turnips, rutabaga, kale, bok choy, Brussels sprouts and mustard greens.The nutritional value of broccoli combined with its low calories make this vegetable a must have on any healthy eating plan. There is a high level of vitamin C in broccoli. Broccoli is also packed with vitamin A, beta carotene, B vitamins especially B3 and B5, folic acid, phosphorus, potassium, iron, chromium, which is an easily absorbed form of calcium, zinc and lots of fiber. It's also loaded with carotenoids - antioxidants that are thought to help with weight loss.
Broccoli helps fight cancer, especially breast, colon and lung. It boosts the immune system. Broccoli also contains antioxidants and a substance called sulforaphane, which research is showing to be a powerful cancer fighter and preventer.
There is strong evidence that broccoli may reduce the risk of heart disease. It is an antioxidant and helps with stress. Broccoli also lowers the incidence of cataracts and is considered energy boosting. Its high calcium content builds bones. | | Full Recipe |
|
|
|
|
|
 |