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 | Tips to Lower Sodium Intake | | Have you been advised to limit your sodium intake? If so, try to eat a variety of raw, dried and frozen vegetables. Most of them are naturally low in sodium. Canned vegetables generally contain a significant amount of added salt unless the label states that it is low in sodium. Look for descriptions such as "no salt added" and "reduced sodium" on the Nutrition Facts labels when buying canned vegetables. |
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 | The Natural Family Health Clinic and Chelation Centre |  Specialty: Naturopathic Doctors
Dr. Browne is a certified naturopathic doctor with 7 years of university training. Specializes in Chelation, live blood analysis and Intravenous vitamin C treatments. | | View Details |
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| Beauty From The Inside Out – Nutrition and Skin Health |  Date: Feb 20, 2012
Location: Kelowna & Central Okanagan
Join Lisa kilgour for a free seminar on Beauty From The Inside Out – Nutrition and Skin Health at Choices Market in Kelowna | | View Details |
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 | Occupy Wall Street Reflects Increasing Frustration |  It’s interesting that those credited with spurring the movement did so with a single question: “What is our one demand?” The question was first posed in my hometown of Vancouver.... | | Full Article |
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| Kolach - (Ukrainian Braided Ring-Shaped Bread) | Category: Holiday Recipes
Description: The word for "circle" in Ukrainian is "kolo". This particular bread, sometimes called "kalach" as well, is served at a traditional Ukrainian Christmas Eve Supper or in December. The circle, an ancient symbol of eternity, has also sometimes come to mean a continuity or general well being of the family. This recipe is a simpler version but the end result is both delicious and appealing to the eye. | | Full Recipe |
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