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 | Fads Don't Fight Fat | | Most health experts agree that people who lose weight with fad diets are rarely able to keep it off. You may also put yourself at risk for not getting enough nutrients. To help achieve a healthy weight loss,
eat a well-balanced diet and participate in regular exercise. Limit your loss to between 1/2 and 2 pounds per week. |
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 | Daydream Esthetics Studio |  Specialty: Esthetics - Wholistic
At Daydream Spa we take a holistic approach to beauty. | | View Details |
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 | Shiatsu Practitioner Training Program |  Date: Mar 14, 2012
Location: Kelowna & Central Okanagan
This comprehensive 500 hour diploma program blends the theory of Worsley's Five Elements, Shiatsu, Chinese acupuncture theory, energy work and the practice of self awareness. | | View Details |
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| Hope |  I wonder if by our actions, we can gift another human being with hope. I believe we can. I know that at a rough time in my life, I was given the gift of hope by others. It had an enormous impact on my sense of well being... | | Full Article |
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| Low Salt Pizza | Category: Low or No Salt
Description: Only about 20 mg sodium for the entire pizza dough. This is enough to make 3 medium pizzas. We make one... and freeze the other dough for another time.
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