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Connect with Us
 | Wash Those Hands! | | Cleaning our hands is the single most important thing we can all do to reduce the spread of various infections, reports the Centers for Disease Control and Prevention. In a recent study, the American Society for Microbiology found that only 77% of people actually wash their hands after using a public restroom. For better health, always wash your hands after using the restroom and before handling food |
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 | Certified Feldenkrais Practitioner - Self Sense |  Specialty: Feldenkrais
Certified Feldenkrais Practitioner, Lynn Andersen offers whole system solutions for movement, stress and aging difficulties. Brain, body and nervous system benefit. Used by any age or fitness levels. | | View Details |
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| Feldenkrais Workshop - “Divine Spine” |  Date: Mar 17, 2012
Location: Penticton & South Okanagan
Having a spine is divine. This workshop will focus on expanding your range of motion in your spine to improve your posture and balance. It will show you how to support your spine to reduce pain and increase your coordination.
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| Food and Energy |  A short look into the energy fields of food and its imparting on the consumer, including a simple directional recipe for creating science-art in your kitchen... | | Full Article |
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| Almond Poppy Seed Muffins | Category: Breakfast
Description: These were created by my niece Marnie when I was visiting her recently. They were so tasty that I decided to make some when I got home. Such a nice change of flavours. Bravo Marnie! | | Full Recipe |
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