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Connect with Us
 | Golfers & back pain | | Did you know that about 25% - 30% of all golfers suffer from low back problems? If you're a golfer, consider this back safety tip: bend your knees and keep your back straight when retrieving the ball from the green or when teeing off. |
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| Okanagan Thermography+ |  Specialty: Breast Health & Thermography
Safe screening for breasts, thyroid, adrenals, lymph, organs: Early detection including German New Medicine, Cancer Support, Homeopathic Toxicology (Pharmaceutical, Environmental, Occupational, Emotio | | View Details |
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 | Couples Workin It Out |  Date: Feb 8, 2012
Location: Penticton & South Okanagan
12 week program designed for couples experiencing challenges in their relationship. Sessions are 90 minutes in length and include couples personal training and counselling in each session | | View Details |
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| With Love Not Sodium – Part 1 |  Looking to reduce my family’s sodium intake, I added up the sodium in my banana bread recipe. I wasn’t pleased with the total. Could I change my recipe to make it lower in sodium, but still delicious?... | | Full Article |
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| Curried Garlic Greens | Category: Vegetarian Entrees
Description: When some people hear the word "greens," they immediately conjure up childhood memories of overcooked lumps of vegetation they were forced to eat and hated. But the vegetable section of the grocery or health store is a different world today, brimming with a variety of greens such as spinach, chard, kale, mustard, collards and bok choy that are tasty as well as excellent sources of vitamins and minerals. Iron, calcium and folic acid (an important B vitamin that helps prevent birth defects and offers protection from heart disease) are abundant in these leafy veggies.
Greens can have strong tastes, but we encourage you to experiment with varieties you've never tried or haven't had in a while. You'll be in for a pleasant surprise. | | Full Recipe |
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