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Connect with Us
 | Motivating Yourself to Exercise | | A good way for many people to maintain or increase exercise is through finding an upbeat workout partner. Almost everyone does better with encouragement than with negativity, and many people do better if they have another person working with them. Encouraging each other can positively affect your attitude and increase your desire to come back for more. |
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 | Sheila Stephenson – Penticton Health Practitioner |  Specialty: Yuen
Sheila Stephenson is a Yuen Method™ practitioner, Certified Reflexologist , a Reiki Master, and a Ra-Sheeba Master. (Mobile) will travel. | | View Details |
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 | Feldenkrais Group Movement Classes - Thursday mornings |  Date: Mar 1, 2012
Location: Penticton & South Okanagan
Feldenkrais Group Movement Classes with Lynn Andersen in Okanagan Falls in 2012. On going Feldenkrais movement group classes that are paid for in groups of 6 classes.
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| Holistic Approach to Wellness |  The link between mind, body and emotions can no longer be denied, and it’s critical to consider this three-fold approach for wellness and living your best life. Modern life can prove challenging for achieving and maintaining a state of balance and feeling our best. | | Full Article |
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| Dog Tofu and Liver Loaf | Category: Homemade Pet Food
Description: This low fat, highly nutritional and high in iron gourmet treat will have your dog sings your praises and saving you money | | Full Recipe |
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