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 | Pets and Your Health | | Do you own a dog or a cat? Some studies show that pet owners tend to have lower blood pressure, reduced stress levels and lower cholesterol readings than those without pets, regardless of other factors like smoking and diet. If you don't have a pet, but think you might just want one, consider "borrowing" one by volunteering to walk a neighbour's dog or by pet-sitting. These may be good ways to see if owning a pet is right for you and for your health. |
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 | Sheila Stephenson – Penticton Health Practitioner |  Specialty: Yuen
Sheila Stephenson is a Yuen Method™ practitioner, Certified Reflexologist , a Reiki Master, and a Ra-Sheeba Master. (Mobile) will travel. | | View Details |
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| Connect with Your Angels & Balance Your Life Energy! |  Date: Mar 3, 2012
Location: Vancouver, Victoria & Across BC
Spend a day with Cindy, Karen, and the angels to know the truth within and the importance of balance of giving and receiving energy!!! | | View Details |
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| Embracing the Holidays, the Stress-Free Way! |  Card writing, cookie baking, parties, concerts, get-togethers, fundraising, volunteering, shopping, wrapping, traveling – as well intentioned as one may be to start early and plan ahead to avoid the rushing-around-last-minute kind of stress that is often associated with the Christmas season, many people find themselves experiencing holiday stress due to lack of time to fit it all in. And we wonder why we’re stressed! | | Full Article |
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 | Vegetarian Shepherd's Pie | Category: Vegetarian Entrees
Description: Traditional shepherd's pie is usually made with ground meat and white potatoes. This one has sweet potatoes mixed in. The curried lentil filling is sandwiched between two layers of creamy potato filling that are sitting on a crouton crust which is baked on top of sweet zucchini. Serve this as an entree with a simple chopped tomato salad.
| | Full Recipe |
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