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 | Children and Dietary Fiber | | Are you responsible for the care and feeding of young children? The American Heart Association recommends a fiber guideline of "age plus 5" for young children. This means that a 6-year-old should consume 6+5=11 grams of fiber per day. Older children who eat 1500 or more calories per day should do well with 25 total grams of fiber. |
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 | Uplifted Wholebody and Facial Rejuvenation |  Specialty: Reconnective Healing
Uplifted services include All-Natural Facelift,The Reconnection,Psychic Readings, EFT and Sedona Method, Weight Loss products,anti-aging products,anti-aging lifestyle and nutritional advice. | | View Details |
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| Body & Soul Wellness Fair - Vernon |  Date: Mar 3, 2012
Location: Vernon & North Okanagan
You are invited to join us at the 8th annual Body & Soul Wellness Fair, a weekend trade show to come together with a common focus: health and wellness. Free Admission. | | View Details |
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| Holistic Pet Health Care in Brief |  There are many modalities in the realm of holistic health care for pets and this article will not go into any one of them in detail. The purpose of this article is to introduce you to a paradigm shift in the way you view your pet’s overall care and to encourage you to do your own research to discover what might be best for your pet. | | Full Article |
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| Hazelnut Pate | Category: Raw Foods
Description: This raw food Pate requires you to soak hazelnuts overnight.
Use some whole nuts as garnish.
The health benefits of Hazelnut is that it is a good source for B1, B2 and B6 vitamins. These vitamins are essential in blood formation and mental health, especially for those of children in development age. Eating only 25 - 29 grams of hazelnuts a day can be a very good protection against many diseases including cancer and heart diseases. Hazelnut and hazelnut oil is the best known source for Vitamin E which is essential for the healthy heart muscles and other muscles of the body as well. Also having special combination of oil (especially oleic acid rich oil structure), proteins, carbohydrate, beta-sitosterol, essential vitamins and minerals ( such as Calcium, Iron, Zinc and Potassium, giving hazelnut a special place among other nuts for its unique ability to protect against diseases. | | Full Recipe |
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