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How to attract butterflies to your garden year-round Lindsay Coulter Want to help butterflies? Think beyond providing flowers for nectar in the height of summer. Many butterfly species we see in Canada don't migrate. You can provide habitat and food for their entire lifecycle — eggs, larvae, pupae AND adults — throughout the year. You'll need: Category: Glorious Garden Gems Feb 1, 2019

Be Careful What You Wish For Kerry Palframan, RN For over 20 years I’ve been playing with setting my intent for what I’d like to manifest in my life. The old adage “be careful what you ask for” continues to apply. Like many of you, I’ve learned my lessons the hard way or by trial and error... Category: Indigo Dreamer Feb 1, 2019

Beginners Guide to The Seven Major Chakras The word chakra is derived from the Sanskrit word meaning wheel. If we were able to see the chakras as many(psychics, in fact, do) we would observe a wheel of energy continuously revolving or rotating... Category: Favourite Picks Feb 1, 2019

How Can I Survive Without Sugar? Cathy Lauer Eating Gluten Free and Sugar Free - Most people assume that when they are told to cut sugar out of their diet that the only alternative is artificial sweeteners. Incorrect! There are a multitude of natural sweeteners that can be substituted in your cooking and baking. Yes, some may require you to change or modify the recipe but with a little help from knowledgeable resources or trial and error you can successfully change to a sugar free diet that is both satisfying and healthy.... Category: Gluten Free Goodness Feb 1, 2019

Archangel Michael’s Apollo-Athena Leyline call to Greek Island leyline. Maria O'Farrell Carr In 2015, Archangel Micheal asked me to also bring a group of like-minded people to a Greece Sacred Island in 2019 for a new awaking of Michael’s Apollo-Athena Leyline. Michael showed me that he wants us to gather in circle at.... Category: Maria's Celtic Corner Feb 1, 2019

Sound Healing Therapy Monika Muranyi Using sound to heal and balance the body has been used in various cultures for thousands of years. Today, there are numerous techniques that all share the same intention: to create balance within the body, mind, heart and soul. Category: Kryon Feb 1, 2019

St. Bridgit and her Sacred Cross Maria O'Farrell Carr There is the Celtic Goddess Bridget and the Saint Brigid which some believe to be the same. Saint Bridget was born on February 1st 450 and died on February 1st 525. In every home in Ireland you will find a St. Bridget's cross hung by the door... Category: Angels Feb 1, 2019

Natural Healing Remedies for Sugar Addiction Here are a few highly effective natural healing remedies you can follow to overcome sugar addiction... Category: Favourite Picks Feb 1, 2019

Temper Tantrum Relief! Maggie Reigh What an experience - the high pitched screaming, the flailing arms, the multitudinous tears – and worst of all, the embarrassment and helplessness of not knowing what to do! Temper tantrums disrupt the entire family – keeping everyone tense and uptight trying to avoid the inevitable. Then when it hits it often sets off a series of explosions rippling through the entire home. So what can we do to ward off tantrums and how can we effectively handle them when they do hit?......... Category: Parenting Tips Feb 1, 2019

Archangel Michael's Leyline and Sacred Sites in Ireland Maria O'Farrell Carr The Saint Michael Leyline is largely intact because of the work of the Druids. This Leyline runs across Ireland for several hundred miles, intersecting with various sacred sites that have been dedicated to Saint Michael. One of the original amplification points of this ley is a 230 metre rock, called Skellig Michael, which stands in the Atlantic Ocean, just off the coast of Ireland. For 600 years since the seventh century AD, it was a centre of monastic life for Christian monks who lived in a monastery that still exists... Category: Maria's Celtic Corner Jan 1, 2019

Finding a Way to Bake Gluten Free and Egg Free Cathy Lauer Of all the allergy challenges, I have found baking egg free to be the one that saw the most testers go in the garbage. Eggs are such a vital part of baking that when you take them out it leaves a hole that can be quite tricky, and in some recipes down right impossible, to fill... Category: Gluten Free Goodness Jan 1, 2019

Benefits of Therapeutic Touch during Cancer Journey Laurie Bartley Laurie shares a few research outcomes as well as personal experiences which highlight some benefits of receiving Therapeutic Touch during cancer journeys. Pets love it, too. Category: Believe Jan 1, 2019

Celtic Wheel Maria O'Farrell Carr As we start a new year, it is a nice time to take a moment to give thanks for the blessings of the past year. A time to embrace and set the intent for a blessed new year ahead of us. In Eiru we have a wheel. Often called the ‘Wheel of the Sun’ or the Celtic Wheel' this goes back through time immemorial and is often seen carved into our stones within the sacred sites. This wheel connect with the seasons of the year. 1st November beings the first day of the new year. Now a days people celebrate the New Year on January 1st. In the Celtic wheel 1st November beings the first day of the new year... Category: Maria's Celtic Corner Jan 1, 2019

Clear Your Space, Clear Your Mind! Linda Andersson Coping with clutter is rarely easy and staying focused and motivated to get the job done can be one of the biggest challenges. Here are a few tips to help get you started and stay motivated when it all seems like too much! Category: Organizing Help Jan 1, 2019

Healthy Tips for Flu Season Dr. Radka Ruzicka We all know that with the change in seasons comes cooler weather and the possibility of cold or ‘flu. The following are some tips to help get you through the ‘flu season!   Jan 1, 2019

How to Avoid Genetically Modified Foods OK In Health's Articles Genetically modified(GM) foods - are they safe or harmful? While regulatory authorities have approved GM food that is on the market, some people are concerned that there is risk of harm. Most foods we eat may contain ingredients derived from genetically modified organisms (GMOs). If you live in Europe, avoiding GM foods is easier since laws require labeling. In the US and Canada, however, food manufacturers are not required to label if their food is genetically modified or not. Here are some guidelines for steering clear of GM foods in your diet, if that is your choice.... Category: Real Food Jan 1, 2019

Provide a Chemical-Free Safe Home for You and Your Family! Is your home a toxic dump? According to the Canadian Cancer Society and the David Suzuki Foundation, almost one in two Canadians will get cancer at some point in their lifetime. One in two of us! What's going on here? It's time to clean house. Topics include: * Some cleaning products can do more harm than good * The myth of “throw away” convenience * Let's dish on dish soap * “Au naturel” cleaning tips for the bathroom * Static-free and loving it * Mothballs: they smell bad for a reason * Drugs on your lawn: just say no * TAKE ACTION!......   Jan 1, 2019

Sacred Sites and Earth’s Power Places Monika Muranyi There are numerous sacred sites and power places all over the planet. What makes them sacred? Why do humans feel “power” emanating from the Earth? The answers are different for each person because we all feel things differently based on what is happening with our spiritual core, our connection with Gaia (Mother Nature), and our Akashic maturity (our cumulative past lives). Category: Kryon Jan 1, 2019

WARM UP – How Much, How Long, Why? Sonya Patrick Addressing the Warm Up Controversy. There has been constant debate on the intensity and duration of a warm-up, having read that it can be up to 30mins long for endurance athlete’s is one train of thought. I must say however, that I believe it to be an important part of working out even for us average Joe’s is...... Category: Peak Physique Jan 1, 2019

What is a Chiropractor? Cary Yurkiw Have you ever wondered what exactly a chiropractor is? Most people say they do back adjustments! True, well sort of as the question is simple enough, but the answer is much more! The definition of chiropractor in Spine Health is: A chiropractor is a health care professional focused on the diagnosis and treatment neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine. Simple enough right? Wrong! I have found that every aspect of our daily lives contributes to the proper or improper alignment of our spines and with that our overall health... Category: Health News Jan 1, 2019

The Awen Celtic Symbol – The Three Rays Of Light. Maria O'Farrell Carr On our Irish tour we see this symbol engraved into a stone building across from our Bray hotel. In the Celtic language, the word “Awen” means essence or inspiration. For pronunciation, it can either be said as “ah-when”, “ou-when”, or “ah-oo-en”. The Awen symbol is fairly simple in design. Consisting of three rays leading up to a path to a high point of three dots all why surrounded by three circles. There are multiple meanings for the Awen Celtic symbol. One interpretation is.. Category: Maria's Celtic Corner Dec 1, 2018

Embracing the Holidays, the Stress-Free Way! Lyndsay Blais Card writing, cookie baking, parties, concerts, get-togethers, fundraising, volunteering, shopping, wrapping, traveling – as well intentioned as one may be to start early and plan ahead to avoid the rushing-around-last-minute kind of stress that is often associated with the Christmas season, many people find themselves experiencing holiday stress due to lack of time to fit it all in. And we wonder why we’re stressed! Category: Embracing Change Dec 1, 2018

Grief During the Holiday Season The Canadian Mental Health Association (CHMA) points out that it is easy to feel overwhelmed during the holiday season. Even when things are going well, the holiday season can be stressful. Having experienced a loss can make the holiday season that much more stressful. Loss can come in many forms e.g., death, divorce or estrangement. If you are dealing with the loss of someone close, the season can magnify these feelings. Unfortunately, society does not deal well with grief and sadness. Most people don't know what to do when someone has experienced a loss and may avoid them because of this. If you are dealing with loss during the holiday season, the CMHA suggests that you... Category: Health News Dec 1, 2018

7 Ways to Keep Calm During the Hectic Holiday Season Here we go: we’re at the top of the roller coaster about to plummet straight into the hustle and bustle of holiday season! Some years it feels like Halloween, Thanksgiving, Christmas, and New Year’s aren’t so much festive celebrations as anxiety-inducing events I have to white-knuckle my way through. So how did the season of gratitude and love become rife with stress and panic? For me, social pressure and my own unnecessarily high standards resulted in way too much... Category: Fitness Dec 1, 2018

Want to learn to speak Gaeilge? OK In Health's Articles Close your eyes and learn as Bliain na Gaeilge draws to a close. In an Ireland that has tried to move forward and shake off the Celtic Tiger diversion, a detour to the past has presented itself. The revival of Irish language and culture seems to be on the rise. Derval offers a way to learn Gaeilge in a yoga mindfulness in her Free downloads. If you can see this for yourself, you can Suí for yourself and nourish your community and your soul at the same time. Category: Maria's Celtic Corner Dec 1, 2018

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How do protein shakes help me keep healthy? Stabilize blood sugar, Promote cell growth and repair, Hormone production, Enzyme production (digestive and metabolic), neurotransmitter production, Cell metabolism, Body fluid balancing, & maintain your immune system.

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Celtic Wisdom Keeper, Healer and Intuitive Readings with Maria O'Farrell Carr, AEP Specialty: Angel Empowerment Practitioner Maria is a very powerful and gifted healer, Celtic Wisdom Keeper, Angel & Fairy Card Reader and medical intuitive. Maria works a Expos and with clients thru Skype or by phone View Details

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Sacred Tour of Ireland: with Maria O'Farrell Carr and Guest Hosts Date: Mar 10, 2019 Location: Ireland Ireland Tour with Irish Guide Maria O'Farrell Carr, Vibrational Healer Jane Donald and Angela Blaha, a pure consciousness mentor, transformational teacher, speaker and author. View Details

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Yoga Pose of The Month Step by Step on how to do the Camatkarasana Pose - One poetic translation of this pose means "the ecstatic unfolding of the enraptured heart." Full Article

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Zucchini Potato Latkes - Chanukah Category: Holiday Recipes Description: Hanukkah is celebrated the end of December. One of the traditional foods made during this celebration is potato latkes. In this recipe you will learn how to make easy potato latkes with Zucchini added. Full Recipe