Clear Your Space, Clear Your Mind! Linda Andersson
Coping with clutter is rarely easy and staying focused and motivated to get the job done can be one of the biggest challenges. Here are a few tips to help get you started and stay motivated when it all seems like too much!
Category: Organizing Help Apr 1, 2021
 
Comparison of Sodium in Foods 'PASS on the SALT'
by Maria O'Farrell Carr. This month we look at how much sodium is in our foods. Are you trying to cut down on salt? It isn't the easiest thing to do if you are used to adding salt to everything to enhance the flavour. And the fact that many foods come pre-salted often doesn't help. This article sets forth some ways in which you can start your journey to a less salty cuisine and a healthier you.
Category: Pass On the Salt Apr 1, 2021
 
Development of Your Intuitive Mind Catherine Awai
Develop your intuitive mind is a program that supports the development of your intuition in order to know yourself better. This knowledge can lead to greater awareness psychically and thus greater understanding of energy and improved health at all levels of our being.
  Apr 1, 2021
 

Maria's Sacred Sites of Ireland Tours 2022
The legend of how the Irish got their language and freckles Maria O'Farrell Carr
The Gaels told the gods that they had come from: “The land of the Gael, a small island in the far west at the edge of the great ocean where once stood fair Atlantis.” The gods knew that the
Category: Maria's Celtic Corner Apr 1, 2021
 
I Have to Be Gluten Free Dairy Free, Now What? Cathy Lauer
What’s available for dairy free alternatives - Finding out you have to be on a gluten free diet can be a bit overwhelming at first but knowing you also have to avoid dairy can make you feel completely lost. How do I eliminate gluten and dairy from my diet and still have a normal life? What am I going to eat now?...
Category: Gluten Free Goodness Apr 1, 2021
 
Permaculture: You’ve Heard of It, But What the Heck Is It? Environment Care Articles
What is Permaculture? Five talking points to explain sustainable agriculture's underground cousin. Is permaculture a gardening technique or a special approach to farming, like biodynamics? Is it some type of back-to-the-land, off-the-grid intentional community? Is it about sustainable architecture, aquaponics, philosophy, horticulture, design? Permaculture is
Category: Glorious Garden Gems Apr 1, 2021
 

MARIA'S SACRED SITES TOURS
Teach your children – by example – how to be healthy Environment Care Articles
Composting? Piling wood? One might wonder what meaning those activities will have for a child who is going to grow up in a big city, parked in front of a computer screen or text messaging on a cellphone.
Category: Environmental Care Apr 1, 2021
 
Vitamin D Dr. Tamara Browne
In northern climates vitamin D deficiency is common due to the fact that the sun’s rays are angled to such an extent that the UVB portion of these rays is filtered out. In the Canadian winter we produce virtually no Vitamin D, even if we do expose our skin to the sun (not likely!).
Category: Naturopathic Corner Apr 1, 2021
 
Thyroid Disease and What You Need To Know Dr. Christiane Northrup
Hyperthyroidism results from the body producing too much thyroid hormone, but far more common is hypothyroidism, the result of not making enough thyroid hormone. Statistics show that one in eight women between the ages of 35 and 65 and one in five women over the age of 65 have some form of thyroid disease.
Category: Favourite Picks Mar 2, 2021
 

Maria’s Ireland Itinerary Planning Services
Saint Brigid Celtic Goddess Brigid OK In Health's Articles
Goddess Brigit was thought to have been a Sun Goddess, who was born at sunrise. It is said that when She was born a tower of flame burst forth from Her forehead from Earth to Heaven. She is the daughter of the Dagda. Brigit was one of the great Triple Goddesses of the Celtic people. Both Brigit and Imbolc represent the stirring of life again after the dead months of the winter.
Category: Angels Mar 1, 2021
 
Let's Hear it for the Boys! Deanna Klan
Often I am asked by women if I do treatments for men as they think that their boyfriend or husbands would enjoy the same services that they do. Men are always welcome at aesthetic salons and spas, and there are a number of services that are designed to specifically for them.
Category: Natural Beauty Mar 1, 2021
 
On My Way To a Happy Life - 7 Spiritual Laws for Kids Deepak Chopra
What if you could teach your children 7 lessons that would help them on their way to a happy and successful life? When kids understand the way the world works from a spiritual point of view, it makes it easier for them to navigate through life with joy, love, and happiness.
Category: Favourite Picks Mar 1, 2021
 

Maria's Ireland Tour - May 2022
Our Human Filters Monika Muranyi
Why do we think the way we do? What keeps us from exploring new concepts and getting out of our box of belief? The answer has to do with our Human Filters. Kryon, through Lee Carroll, has identified several Human Filters that get in the way of truth. It’s a very revealing look into Human psychology that provides a startling look at what filters we have, especially the ones we’re not even aware of!
Category: Kryon Mar 1, 2021
 
Quantum Emotional Intelligence OK In Health's Articles
The New Gold Standard. Emotional Intelligence is a common term most of us have heard before. This subject has grown in strength and importance over the last 15 years. Today, many starseeds choose quantum training over traditional energy healing. Why?
Category: Healing Mar 1, 2021
 
Being Migraine Pain Free OK In Health's Articles
I have helped well over 300 people heal migraines over the last 15 years. I have had clients come to me with all kinds of medical nonsense planted in their mind about the causes of migraines such as....
Category: Healing Feb 1, 2021
 

Ok In Health's Wellness Directory
Removing Blockages to Healing OK In Health's Articles
If you are experiencing complicated or long-standing, unresolved health issues, you may wish to try Thought Field Therapy, an effective and complementary approach to healing. Gerald Morris discuss how we can remove blockages from...
Category: Health News Feb 1, 2021
 
Spiritual Growth Increases Success 5 Reasons Patrick Hercus
There are 5 main areas of your life that growing Spiritually can dramatically affect. To get real results intention and knowledge are paramount.
Category: Success Consciousness Feb 1, 2021
 
The Awen Celtic Symbol – The Three Rays Of Light. Maria O'Farrell Carr
On our Irish tour we see this symbol engraved into a stone building across from our Bray hotel. In the Celtic language, the word “Awen” means essence or inspiration. For pronunciation, it can either be said as “ah-when”, “ou-when”, or “ah-oo-en”. The Awen symbol is fairly simple in design. Consisting of three rays leading up to a path to a high point of three dots all why surrounded by three circles. There are multiple meanings for the Awen Celtic symbol. One interpretation is..
Category: Maria's Celtic Corner Dec 1, 2020
 

MARIA'S SACRED SITES TOURS
I’m the Only Celiac in the House Cathy Lauer
Avoiding cross contamination at home - How do I make my kitchen safe enough for me to eat in when I am the only one who is celiac? My family is very respectful but they really don’t understand just how careful they have to be. This is the lament of the newly diagnosed celiac.
Category: Gluten Free Goodness Dec 1, 2020
 
Grief During the Holiday Season OK In Health's Articles
The Canadian Mental Health Association (CHMA) points out that it is easy to feel overwhelmed during the holiday season. Even when things are going well, the holiday season can be stressful. Having experienced a loss can make the holiday season that much more stressful. Loss can come in many forms e.g., death, divorce or estrangement. If you are dealing with the loss of someone close, the season can magnify these feelings. Unfortunately, society does not deal well with grief and sadness. Most people don't know what to do when someone has experienced a loss and may avoid them because of this. If you are dealing with loss during the holiday season, the CMHA suggests that you...
Category: Health News Dec 1, 2020
 
3 Natural Healing Remedies for Loneliness OK In Health's Articles
You could be apparently happily married, the parent to multiple children, the boss of thousands or surrounded by others every waking moment and still feel cut off from a deeper love that could sustain you. If you recognize you have been suffering from loneliness, here are a few suggestions that I have found helpful.
Category: Favourite Picks Dec 1, 2020
 

Ancient Ireland Tours with Maria
Complicated Health and Toxins OK In Health's Articles
Some toxins affect the whole body; others affect a single organ or a bodily system such as the nervous system. Some may affect a group of muscles; others can affect a single muscle as in the case where someone cannot swallow a particular kind of food. Some toxins affect just the body, while others affect the
Category: Health News Dec 1, 2020
 
New Science merged with The Law of Attraction to Heal Pain and Trauma OK In Health's Articles
For 25 years I have been refining a miracle healing process called Quantum Emotional Healing. By revealing unworthiness programming from your Ancestral Lineage / Inner Child and Patriarchal Subconscious programming, I am able to release pain and trauma. I started by...
Category: Health News Dec 1, 2020
 
The Doom Bias Monika Muranyi
What has been the predominant prophecy on the planet? History shows us that it’s the scenario of Armageddon, where humanity destroys itself. That was supposed to happen at the turn of the millennium, or the year 2000. Remember the big scary prediction of 2012? The prediction was that we wouldn’t make it to 2013, since it was “the end of time.” Obviously neither of these predictions happened, as we are now several years past those dates! However, it appears that our appointment with doom is still alive, and just keeps being delayed. Why does our doomsday clock keep changing? Have we actually entered a new reality? If so, why is everybody still waiting for the end? Why do we have this “doom bias?” Interested? Then read on (smile).
Category: Kryon Dec 1, 2020
 

MARIA'S SACRED SITES TOURS
Being a Stay-At-Home Mom Dr. Christiane Northrup
Few things bring up as much guilt, ambivalence, and self-doubt as deciding whether to stay home with your kids or work outside your home. It doesn’t help that worry about being a “Supermom” is rampant in our society; because unjustified self-reproach and anxiety are major healths risk over time—for both mothers and their children—I want to give you some soothing thoughts on the whole topic.
Category: Favourite Picks Nov 1, 2020
 
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Maria's Ireland Sacred Tours


Wellness Tip
Stay Safe on the Basketball Court
Do you know anyone who plays basketball? Avoid injuries on the court by wearing the proper shoes. Good basketball shoes increase shock absorption and supply appropriate traction. They help reduce the amount of stress normally transmitted to the knees.


Okanagan Thought-Field Therapy with Gerald Morris


Wellness Directory
Raina Dawn Lutz
Specialty: EFT
Animism (shamanism) earth energy medicine to get to the root. Offers Power animal sessions, soul retrieval, space and personal clearing sessions, women's circles + ceremony.
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Maria's Ireland Sacred Tours


Event
Celtic Angels Ireland & Northern Ireland Tour - MAY 2022 - with Maria and Cindy
Date: May 18, 2021
Location: Ireland
This unique fun tour is hosted by Irish Guide Maria O’Farrell Carr and Canada’s AEP Cindy Smith. This is a registered bonded tour by K. Banks Travel - BC Reg# 2776-4
View Details


Maria's Ireland Sacred Tours


Article
The Awen Celtic Symbol – The Three Rays Of Light.
On our Irish tour we see this symbol engraved into a stone building across from our Bray hotel. In the Celtic language, the word “Awen” means essence or inspiration. For pronunciation, it can either be said as “ah-when”, “ou-when”, or “ah-oo-en”. The Awen symbol is fairly simple in design. Consisting of three rays leading up to a path to a high point of three dots all why surrounded by three circles. There are multiple meanings for the Awen Celtic symbol. One interpretation is..
Full Article


Maria's Ireland Sacred Tours


Recipe
Gluten-Free Homemade Bars Homemade bars with Dried Fruits and Nuts
Category: Gluten-Free
Description: Whole grains are part of a healthy diet and brown rice is among one of the healthiest grains. Did you know that over three billion people worldwide depend on rice for over half of their daily calorie intake? Brown rice is a source of many beneficial nutrients and is more nutritious than white rice.
Some healthy benefits of brown rice flour:

High in Fiber - Prevents colon cancer, Prevents weight gain, Reduces the risk of developing metabolic syndrome.

Promotes Cardiovascular Health - Lowers bad cholesterol, Slows down the production of plaque in the arteries, Protects against heart disease, Contains many antioxidants

Fights the growth production of cancer cells - Contains lectin which has anticancer properties.
Reduces the risk of Childhood Asthma

Promotes Bone Health - Contains manganese and magnesium which are essential for bone health.

Excellent Source of Selenium - Selenium is essential to good health. It improves the immune system against bacterial and viral infections, against cancer cells and herpes virus, cold sores, and shingles. Not only it benefits the skin when healing, it helps prevent cellular damage and aids in the regulation of thyroid hormones.

Contains B Vitamins - The B complex group plays various roles in the body's ability to produce energy. It boosts the metabolism, helps maintain healty skin, hair and muscle tone, enhance immune and nervous system function and reduces the risk of heart disease and cancer.
Full Recipe


Okanagan Thought-Field Therapy with Gerald Morris