How to attract butterflies to your garden year-round Lindsay Coulter
Want to help butterflies? Think beyond providing flowers for nectar in the height of summer. Many butterfly species we see in Canada don't migrate. You can provide habitat and food for their entire lifecycle — eggs, larvae, pupae AND adults — throughout the year. You'll need:
Category: Glorious Garden Gems Feb 1, 2019
 
Be Careful What You Wish For Kerry Palframan, RN
For over 20 years I’ve been playing with setting my intent for what I’d like to manifest in my life. The old adage “be careful what you ask for” continues to apply. Like many of you, I’ve learned my lessons the hard way or by trial and error...
Category: Indigo Dreamer Feb 1, 2019
 
Beginners Guide to The Seven Major Chakras
The word chakra is derived from the Sanskrit word meaning wheel. If we were able to see the chakras as many(psychics, in fact, do) we would observe a wheel of energy continuously revolving or rotating...
Category: Favourite Picks Feb 1, 2019
 

Greek Islands Tour with Maria Carr - Sept 2019
How Can I Survive Without Sugar? Cathy Lauer
Eating Gluten Free and Sugar Free - Most people assume that when they are told to cut sugar out of their diet that the only alternative is artificial sweeteners. Incorrect! There are a multitude of natural sweeteners that can be substituted in your cooking and baking. Yes, some may require you to change or modify the recipe but with a little help from knowledgeable resources or trial and error you can successfully change to a sugar free diet that is both satisfying and healthy....
Category: Gluten Free Goodness Feb 1, 2019
 
Archangel Michael’s Apollo-Athena Leyline call to Greek Island leyline. Maria O'Farrell Carr
In 2015, Archangel Micheal asked me to also bring a group of like-minded people to a Greece Sacred Island in 2019 for a new awaking of Michael’s Apollo-Athena Leyline. Michael showed me that he wants us to gather in circle at....
Category: Maria's Celtic Corner Feb 1, 2019
 
Sound Healing Therapy Monika Muranyi
Using sound to heal and balance the body has been used in various cultures for thousands of years. Today, there are numerous techniques that all share the same intention: to create balance within the body, mind, heart and soul.
Category: Kryon Feb 1, 2019
 

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St. Bridgit and her Sacred Cross Maria O'Farrell Carr
There is the Celtic Goddess Bridget and the Saint Brigid which some believe to be the same. Saint Bridget was born on February 1st 450 and died on February 1st 525. In every home in Ireland you will find a St. Bridget's cross hung by the door...
Category: Angels Feb 1, 2019
 
Natural Healing Remedies for Sugar Addiction
Here are a few highly effective natural healing remedies you can follow to overcome sugar addiction...
Category: Favourite Picks Feb 1, 2019
 
Temper Tantrum Relief! Maggie Reigh
What an experience - the high pitched screaming, the flailing arms, the multitudinous tears – and worst of all, the embarrassment and helplessness of not knowing what to do! Temper tantrums disrupt the entire family – keeping everyone tense and uptight trying to avoid the inevitable. Then when it hits it often sets off a series of explosions rippling through the entire home. So what can we do to ward off tantrums and how can we effectively handle them when they do hit?.........
Category: Parenting Tips Feb 1, 2019
 

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Archangel Michael's Leyline and Sacred Sites in Ireland Maria O'Farrell Carr
The Saint Michael Leyline is largely intact because of the work of the Druids. This Leyline runs across Ireland for several hundred miles, intersecting with various sacred sites that have been dedicated to Saint Michael. One of the original amplification points of this ley is a 230 metre rock, called Skellig Michael, which stands in the Atlantic Ocean, just off the coast of Ireland. For 600 years since the seventh century AD, it was a centre of monastic life for Christian monks who lived in a monastery that still exists...
Category: Maria's Celtic Corner Jan 1, 2019
 
Finding a Way to Bake Gluten Free and Egg Free Cathy Lauer
Of all the allergy challenges, I have found baking egg free to be the one that saw the most testers go in the garbage. Eggs are such a vital part of baking that when you take them out it leaves a hole that can be quite tricky, and in some recipes down right impossible, to fill...
Category: Gluten Free Goodness Jan 1, 2019
 
Benefits of Therapeutic Touch during Cancer Journey Laurie Bartley
Laurie shares a few research outcomes as well as personal experiences which highlight some benefits of receiving Therapeutic Touch during cancer journeys. Pets love it, too.
Category: Believe Jan 1, 2019
 

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Celtic Wheel Maria O'Farrell Carr
As we start a new year, it is a nice time to take a moment to give thanks for the blessings of the past year. A time to embrace and set the intent for a blessed new year ahead of us. In Eiru we have a wheel. Often called the ‘Wheel of the Sun’ or the Celtic Wheel' this goes back through time immemorial and is often seen carved into our stones within the sacred sites. This wheel connect with the seasons of the year. 1st November beings the first day of the new year. Now a days people celebrate the New Year on January 1st. In the Celtic wheel 1st November beings the first day of the new year...
Category: Maria's Celtic Corner Jan 1, 2019
 
Clear Your Space, Clear Your Mind! Linda Andersson
Coping with clutter is rarely easy and staying focused and motivated to get the job done can be one of the biggest challenges. Here are a few tips to help get you started and stay motivated when it all seems like too much!
Category: Organizing Help Jan 1, 2019
 
Healthy Tips for Flu Season Dr. Radka Ruzicka
We all know that with the change in seasons comes cooler weather and the possibility of cold or ‘flu. The following are some tips to help get you through the ‘flu season!
  Jan 1, 2019
 

Body & Soul Wellness Fair - Vernon - March 2019
How to Avoid Genetically Modified Foods OK In Health's Articles
Genetically modified(GM) foods - are they safe or harmful? While regulatory authorities have approved GM food that is on the market, some people are concerned that there is risk of harm. Most foods we eat may contain ingredients derived from genetically modified organisms (GMOs). If you live in Europe, avoiding GM foods is easier since laws require labeling. In the US and Canada, however, food manufacturers are not required to label if their food is genetically modified or not. Here are some guidelines for steering clear of GM foods in your diet, if that is your choice....
Category: Real Food Jan 1, 2019
 
Provide a Chemical-Free Safe Home for You and Your Family!
Is your home a toxic dump? According to the Canadian Cancer Society and the David Suzuki Foundation, almost one in two Canadians will get cancer at some point in their lifetime. One in two of us! What's going on here? It's time to clean house. Topics include: * Some cleaning products can do more harm than good * The myth of “throw away” convenience * Let's dish on dish soap * “Au naturel” cleaning tips for the bathroom * Static-free and loving it * Mothballs: they smell bad for a reason * Drugs on your lawn: just say no * TAKE ACTION!......
  Jan 1, 2019
 
Sacred Sites and Earth’s Power Places Monika Muranyi
There are numerous sacred sites and power places all over the planet. What makes them sacred? Why do humans feel “power” emanating from the Earth? The answers are different for each person because we all feel things differently based on what is happening with our spiritual core, our connection with Gaia (Mother Nature), and our Akashic maturity (our cumulative past lives).
Category: Kryon Jan 1, 2019
 

Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr
WARM UP – How Much, How Long, Why? Sonya Patrick
Addressing the Warm Up Controversy. There has been constant debate on the intensity and duration of a warm-up, having read that it can be up to 30mins long for endurance athlete’s is one train of thought. I must say however, that I believe it to be an important part of working out even for us average Joe’s is......
Category: Peak Physique Jan 1, 2019
 
What is a Chiropractor? Cary Yurkiw
Have you ever wondered what exactly a chiropractor is? Most people say they do back adjustments! True, well sort of as the question is simple enough, but the answer is much more! The definition of chiropractor in Spine Health is: A chiropractor is a health care professional focused on the diagnosis and treatment neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine. Simple enough right? Wrong! I have found that every aspect of our daily lives contributes to the proper or improper alignment of our spines and with that our overall health...
Category: Health News Jan 1, 2019
 
The Awen Celtic Symbol – The Three Rays Of Light. Maria O'Farrell Carr
On our Irish tour we see this symbol engraved into a stone building across from our Bray hotel. In the Celtic language, the word “Awen” means essence or inspiration. For pronunciation, it can either be said as “ah-when”, “ou-when”, or “ah-oo-en”. The Awen symbol is fairly simple in design. Consisting of three rays leading up to a path to a high point of three dots all why surrounded by three circles. There are multiple meanings for the Awen Celtic symbol. One interpretation is..
Category: Maria's Celtic Corner Dec 1, 2018
 

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Embracing the Holidays, the Stress-Free Way! Lyndsay Blais
Card writing, cookie baking, parties, concerts, get-togethers, fundraising, volunteering, shopping, wrapping, traveling – as well intentioned as one may be to start early and plan ahead to avoid the rushing-around-last-minute kind of stress that is often associated with the Christmas season, many people find themselves experiencing holiday stress due to lack of time to fit it all in. And we wonder why we’re stressed!
Category: Embracing Change Dec 1, 2018
 
Grief During the Holiday Season
The Canadian Mental Health Association (CHMA) points out that it is easy to feel overwhelmed during the holiday season. Even when things are going well, the holiday season can be stressful. Having experienced a loss can make the holiday season that much more stressful. Loss can come in many forms e.g., death, divorce or estrangement. If you are dealing with the loss of someone close, the season can magnify these feelings. Unfortunately, society does not deal well with grief and sadness. Most people don't know what to do when someone has experienced a loss and may avoid them because of this. If you are dealing with loss during the holiday season, the CMHA suggests that you...
Category: Health News Dec 1, 2018
 
7 Ways to Keep Calm During the Hectic Holiday Season
Here we go: we’re at the top of the roller coaster about to plummet straight into the hustle and bustle of holiday season! Some years it feels like Halloween, Thanksgiving, Christmas, and New Year’s aren’t so much festive celebrations as anxiety-inducing events I have to white-knuckle my way through. So how did the season of gratitude and love become rife with stress and panic? For me, social pressure and my own unnecessarily high standards resulted in way too much...
Category: Fitness Dec 1, 2018
 

Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr
Want to learn to speak Gaeilge? OK In Health's Articles
Close your eyes and learn as Bliain na Gaeilge draws to a close. In an Ireland that has tried to move forward and shake off the Celtic Tiger diversion, a detour to the past has presented itself. The revival of Irish language and culture seems to be on the rise. Derval offers a way to learn Gaeilge in a yoga mindfulness in her Free downloads. If you can see this for yourself, you can Suí for yourself and nourish your community and your soul at the same time.
Category: Maria's Celtic Corner Dec 1, 2018
 
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Wellness Tip
How do protein shakes help me keep healthy?
Stabilize blood sugar, Promote cell growth and repair, Hormone production, Enzyme production (digestive and metabolic), neurotransmitter production, Cell metabolism, Body fluid balancing, & maintain your immune system.


Body & Soul Wellness Fair - Vernon - March 2019


Wellness Directory
Celtic Wisdom Keeper, Healer and Intuitive Readings with Maria O'Farrell Carr, AEP
Specialty: Angel Empowerment Practitioner
Maria is a very powerful and gifted healer, Celtic Wisdom Keeper, Angel & Fairy Card Reader and medical intuitive. Maria works a Expos and with clients thru Skype or by phone
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Event
Sacred Tour of Ireland: with Maria O'Farrell Carr and Guest Hosts
Date: Mar 10, 2019
Location: Ireland
Ireland Tour with Irish Guide Maria O'Farrell Carr, Vibrational Healer Jane Donald and Angela Blaha, a pure consciousness mentor, transformational teacher, speaker and author.
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Maria's Ireland Sacred Tours


Article
Yoga Pose of The Month
Step by Step on how to do the Camatkarasana Pose - One poetic translation of this pose means "the ecstatic unfolding of the enraptured heart."
Full Article


Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Recipe
Zucchini Potato Latkes - Chanukah
Category: Holiday Recipes
Description: Hanukkah is celebrated the end of December. One of the traditional foods made during this celebration is potato latkes. In this recipe you will learn how to make easy potato latkes with Zucchini added.
Full Recipe


Body & Soul Wellness Fair - Vernon - March 2019