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What My Journey In Animal Communication Has Taught Me Once I learnt how to bridge the gap between the human and their passed animal, I came to realize that almost every person had a tremendous burden of grief and guilt and sometimes it was hard finding closure once their beloved animal was gone. With a bridge established between the human, myself and the animal, the animal would explain to their human why... Category: Pet's Health Aug 1, 2020

The Light that Surrounds Us Sharon Taphorn In physics they call it the subtle organizing energy field, in metaphysics we refer to this field as the Aura or Human Energy Field. Science has used electromagnetic experiments to prove this field exists and numerous research projects and papers have given both communities much data to ponder and discuss. Category: Soul Food Aug 1, 2020

What is Healing Touch? Catherine Awai We are energetic beings and when our energy is balanced and flowing freely we experience health and harmony. Through the stress of daily living our energy system can become disrupted, unbalanced and depleted and the result can be fatigue, tension, and pain or the symptoms of illness. Category: What is ….? Aug 1, 2020

What to do after a Session Wayne Still You have just had a great bodywork session, whether from a Rolfing-Structural Integration practitioner, Reiki, a Massage, Chiropractic treatment or Reflexologist and you want to maximize the benefits you receive. Here are some suggestions that will help you do just that.   Aug 1, 2020

Achieving Happinesss in Five Steps Carole Fawcett We all enjoy life so much more when we are feeling happy and fulfilled. I believe that we will live longer and stronger if our personal purpose is joy. Happiness is not bought nor is it given. It is something we must reach out for and create in our own lives. It has no monetary value, but the value it does have is priceless. The road to happiness can be taken by starting with the following 5 things:.... Category: A Mindful Connection Jun 1, 2020

Are You Doing TOO Much for Your Children? Maggie Reigh I used to feel a little inadequate and guilty because baking goodies for the kids and keeping their rooms neat and tidy wasn’t what turned me on. I felt I should want to do more for my children, even if it wasn’t what I wanted to do – and on top of that, I should enjoy it!... Category: Parenting Tips Jun 1, 2020

Clearing Skin in the Teenage Years Deanna Klan It can be heartbreaking to see your teenage son or daughter troubled by skin problems. Here are some great ideas to help correct the problem and keep those eruptions away for good. Category: Natural Beauty Jun 1, 2020

The grizzlies deserve better neighbours Environment Care Articles Grizzly bears are a lot like people. They eat both plants and animals, just like us. They need a place to live and room to move. They mate and have families, just as humans do. Category: Environmental Care Jun 1, 2020

Top 10 Health Benefits of Eating Kale OK In Health's Articles Kale is high in iron. Per calorie, kale has more iron than beef. Iron is essential for good health, such as the formation of hemoglobin and enzymes, transporting oxygen to various parts of the body, cell growth, proper liver function and more. Kale is high in Vitamin K. Eating a diet high in Vitamin K can help protect against various cancers. It is also necessary for a wide variety of... Category: Nutrition Column Jun 1, 2020

How Important Are Bees? Klaus Ferlow We are all familiar with honey bees but do you really know how important they are for sustaining life of human beings? Category: Environmental Care Jun 1, 2020

Apollo-Athena Leyline call to Greek Islands leyline. Maria O'Farrell Carr Archangel Micheal asked me to also bring a group of like-minded people to Ireland and now he is calling us to the Greece Islands for a new awaking of Michael’s Apollo-Athena Leyline. Michael showed me that he wants us to gather in circle at the sacred island of.... Category: Maria's Celtic Corner Jun 1, 2020

Tears in Heaven Brian Weiss In his song “Tears in Heaven,” Eric Clapton wonders whether his young son, who had tragically died in an accident, would know his name if they met in heaven. His is a universal and ageless question. How will we recognize our loved ones? Will we know them, and will they know us, if and when we meet again, whether in heaven or on earth, once more in physical bodies? Category: Healing Jun 1, 2020

Ten Steps to a Healthy Father's Day Maria O'Farrell Carr Forget the tie or the power tool, the best way to tell your dad you love him this Father's Day is to give him a gift that will help him live a long, healthy and happy life. While making an appointment to get his prostate checked may be a wee bit too clinical (and controversial) for Father's Day, and giving him the grandchildren he's been begging for may not be in the cards, there are loads of great ways to give the gift of health to the dad in your life. Category: Maria Jun 1, 2020

JOIN US on TUESDAY in LIGHTING OF FIRES at UISNEACH Maria O'Farrell Carr From the Sacred Hill of Uisneach to every home and hearth in the land, may the Bealtaine Fire be the spark of a new coming together - of all our tribes. We invite our tour groups and friends to join me by... Category: Maria's Celtic Corner May 4, 2020

Don’t Let Sleep Slip Away David Dixon Sleep is a determinant in health, especially in today’s stressful lifestyle. Many practitioners believe that all dis-eases stem from one type of stress or another. Physical stresses can be just as devastating as emotional and when the two are combined it is not surprising that people have difficulty in sleeping. The body is so agitated that it will not slow down and relax enough to allow sleep to arrive…or at least, remain for very long. Once we determine that stress is playing at least a part in our sleeplessness, we can decide which route to take to help alleviate it. Often, people come to me, asking for melatonin. While it can be very beneficial for some people, it is definitely not the substance of choice for others. I’ll explain.... Category: For the Health of It May 1, 2020

Embracing the Process Lyndsay Blais By now, perhaps you have already enjoyed some success along the path to your goal, and you have likely also encountered a challenge or two along the way. As we step forward into the month of May, regardless of where you are on the path to your New Year resolutions, the most important thing, more important even than what has happened this last month, is where you put your focus now. Category: Embracing Change May 1, 2020

Feed Your Cat as Nature Intended Dr. Moira Drosdovech Although commonly accepted that commercial dry food is an adequate 100% complete balanced diet for cats, I have many concerns with this line of thinking. For one, it is made with a great deal of grain or grain by-products, in most cases well over 40%. Category: Paws 4 Thot May 1, 2020

Singing Makes You Feel Good! Michelle Bailly Everyone can sing. To learn, we need only align our body and emotions to make our natural sound spontaneously. This creates beneficial effects for our emotional and physical health. Category: Maria May 1, 2020

Spiritual Growth and Your Intuitive Self Emily Matweow A relationship with your intuitive self is one of the rewards of spiritual growth because it introduces you to aspects of yourself you may have been unaware of. This support for a life of quality and… Category: Angels May 1, 2020

Archangel Ariel 101 Maria O'Farrell Carr Each month we will look at one of our Archangels or a Goddess or Ascended Master. The intent is that we discuss and get to know one archangel a month. Over the month, we invite that angel or goddess to come be with us and to guide us in our daily lives. We will look at ways to invite them to work with us, some sample affirmations to use daily, what crystal to use and hopefully give us a chance to get to know each one a little better. This month we will start with Archangel Ariel... Category: Maria Apr 1, 2020

Chakradance® - What is it Anyway? OK In Health's Articles Held in a safe sacred space Chakradance® combines free-form spontaneous movement with especially composed worldly music to bring balance and healing to participants. Category: What is ….? Apr 1, 2020

Evoke Being With Spring Fever Emily Matweow Spring, with its fresh promises pushes you into using your innate intuitive abilities – pushes you to evolve innovative results that fully express your true self. All necessary resources are present and empowering you. The beauty and power of Earth’s springtime is shifting your ability to embrace that which has been hidden. As totems, bees signify... Category: Intuition Insights Apr 1, 2020

TOP 10 ACTIONS to help the environment Environment Care Articles Earth Day is this month and OK In Health eMagazine would like to take this opportunity to say THANK YOU for doing your part in keeping our Earth clean and beautiful on Earth Day and every day. This articles is dedicated to our beautiful planet. These are some simple top ten actions we could all do to help the environment..... Category: Environmental Care Apr 1, 2020

Your Thoughts can Change the World Emily Matweow When you are anxious or frustrated, or when you feel anger, what are you sharing with those around you? When you think of love your whole vibration changes. Love changes the chemistry of the body… Category: Intuition Insights Apr 1, 2020

Celtic Bodhrán Drum & Drumming The bodhrán is a traditional goatskin Irish drum and is one of Ireland's oldest traditional musical instruments that is stated to pre-date Christianity. But how much do we really know about this distinctive Irish drum? Category: Maria's Celtic Corner Mar 1, 2020

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Wellness Tip

Sponges and Kitchen Germs Keep your kitchen sanitary. Our registered dietitian recommends washing sponges carefully and replacing them regularly. Sponges can harbor bacteria. These may recontaminate your dishes and countertops. Wash sponges in the hot cycle of your dishwasher, or disinfect them in a chlorine bleach solution.

Wellness Directory

Animal Communicator - Anita Unrau Specialty: Pet Holistic Health Care I am a Soul Level Animal Communicator plus with a special emphasis on connecting you with your pets that have crossed over the Rainbow Bridge. View Details

Event

Holistic Market & Psychic Fair Date: Sep 13, 2020 Location: Kelowna & Central Okanagan The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4 View Details

Article

Ten Steps to a Healthy Father's Day Forget the tie or the power tool, the best way to tell your dad you love him this Father's Day is to give him a gift that will help him live a long, healthy and happy life. While making an appointment to get his prostate checked may be a wee bit too clinical (and controversial) for Father's Day, and giving him the grandchildren he's been begging for may not be in the cards, there are loads of great ways to give the gift of health to the dad in your life. Full Article

Recipe

Vermicelli Pasta Category: Side Dishes Description: This is a tasty pasta that will work well served with a protein source to become a complete meal. Vermicelli is a type of pasta that is round in section and somewhat thinner than spaghetti and a little larger than angel-hair. A lot of people use it instead of spaghetti. It cooks very fast because it's so skinny, 5 to 7 minutes or less. Try our Vermicelli Pasta Salad recipe for a flavourful salad that's perfect on a hot summer night. Full Recipe