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Are Mistakes REALLY for Learning? Maggie Reigh Do you feel compelled to correct and punish your child for making mistakes? For generations parents have believed this is how to teach right from wrong. But what are parents really teaching? Are they stifling their child’s natural impulse to learn and grow? Are they teaching their children to hide their mistakes and lie about them? Are they destroying their relationship with their child and their child’s confidence?... Category: Parenting Tips Aug 1, 2017

Common Sense Pest Control Designed to help maintain a comfortable, healthy home, landscape, and garden while reducing reliance on pesticides, common sense pest control prevents pollution and protects your health and the health of your family, friends and pets. Remember, a perfect lawn and pest- free homes are not really important in the big picture; what is important is preserving our health and maintaining a balance with nature.   Aug 1, 2017

Flush It Out For Summer Lisa Van Reeuwyk Learn how to eat, drink and clean your way to a detoxified and healthier you!! There are many affordable and easy changes you can make to your eating & cleaning routines to flush out your system and home. Summer is the perfect season to reap the benefits of mother nature’s bounty. Category: Angels Aug 1, 2017

12 Goddesses and Who They Are? OK In Health's Articles A lot has been written about Goddesses, who originate from many different cultures. It is said that by working with them we can enlighten and heal our own feminine wisdom, thus improving our spiritual intuition. Here's a few of the better known ones and their areas of "expertise" so that you can call on them should you wish to .... Category: Angels Aug 1, 2017

Hey, I’m Pure Potential! Kath Forster, South Africia Appreciate, accept and love yourself. Right now you may feel that you’re in a place where it’s inconceivable but there is no doubt that with strong intention come miracles.   Aug 1, 2017

Experiencing The Different Vibrational Energy of Ireland Cindy Smith I am still in vibrational awe of all that I was able to experience on our Celtic Angel Tour in Ireland. I would like to share some of my personal favourites and some shifts of energy for me. First I would like to state that my vibrational energy is changed. It would be impossible, I belief, to keep my energy the same after visiting some of the Sacred Sights & historical ruins in Ireland. I am in gratitude to have witnessed how other people on the tour experienced different sights we visited. Regardless of experience in working with energy, everyone at some point shared their own AWE. Category: Angels Aug 1, 2017

How To Do Self Hypnosis Carole Fawcett “Can you teach me how to relax Carole?” was the question a client asked me not too long ago. Yes, as a matter of fact I can and if you’d like to give yourself the gift of relaxation, keep reading... Category: A Mindful Connection Aug 1, 2017

Living Harmoniously Christina Ince We are all at one with each other in the universe, so the more we do to bring harmony into the world, the better. Show gratitude where you can, speak praise instead of just thinking it - the same goes for compliments.   Aug 1, 2017

Farmer's Markets "Treasurers" Continued Cleo Murray The how to's of creative preparation of Farmer's Market produce along with nutritional information and awesome recipes... plus recipes using Farmer's Market, tomatoes, corn, and spinach. SPINACH & CILANTRO PESTO… “RAW” CORN CHIPS... and OH SO GOOD SALSA….. Category: Raw Food Column Aug 1, 2017

To Tweeze or Not to Tweeze? Deanna Klan Are you unsure about the best ways to rid yourself of unwanted facial and body hair?Does it seem like you are finding more and more of them when really you want less and less? Category: Natural Beauty Aug 1, 2017

Toxic shrimp cocktail, anyone? Lori Petryk Most shrimp found in restaurants and grocery stores is mass-produced by numerous overseas suppliers. We rarely know where the shrimp we are eating has been farmed. The result is that we ingest an invisible shrimp cocktail of chemicals... Category: Environmental Care Aug 1, 2017

A Kryon Parable Monika Muranyi A parable is simply a story that is used to illustrate a lesson or moral. Often the real meanings are waiting to be discovered through repeated examination. The subjects of the Kryon parables are always about individual humans living their lives in duality, just as we do. The wonderful thing about parables is that they often have a message that we may relate to. Perhaps there is a message here for you, or someone you know (smile). Category: Kryon Jul 1, 2017

Hidden Danger in Your Animal's Drinking Water Chlorine is a halogen that damages enzymes. It does not belong in our bodies as part of our water needs.   Jul 1, 2017

Flea Facts Julie Massoni These pesky little critters are sure cut out for survival, so remember to treat your dog’s environment to keep flea numbers under control. Natural treatments can work equally effectively as the chemical products but will require more frequent use than the artificial treatments.   Jul 1, 2017

Going to Bat for our Furry Flying Friends David Suzuki Bats are fascinating creatures, and they’re more important than many people realize. A bat can eat more than 1,000 insects in an hour – up to 6,000 a night. Some bats consume bugs that attack agricultural crops and some feast on pests like gnats and mosquitoes. The 25 million free-tailed bats in Bracken Cave, Texas, eat more than 200 tonnes of insects every summer night! Some bats are also pollinators... Category: Science Corner Jul 1, 2017

How Much Vitamin D? An introduction to Vitamin D – What it is, what it’s used for and how much you actually need. Sponsored by Dr. Weil's Vitamin Advisor.   Jul 1, 2017

Osteoporosis: a Lifestyle Decision? Miscellaneous Osteoporosis, simply put, occurs when there is too much bone re-absorption and not enough formation due to unbalanced chemistry. The body will then draw calcium from the bones in order to maintain calcium homeostasis in the blood.   Jul 1, 2017

Recipes for Safer Cleaning Common ingredients such as baking soda and liquid soap can be used for a host of jobs around the house. Try these recipes as alternatives to hazardous cleaning products!   Jul 1, 2017

The Stress Factor Brad King Chronic stress has been linked to the five leading causes of death, but I have seen much evidence that also implicates stress in the number one cause of disease these days - obesity.   Jul 1, 2017

The Ultimate Libido Boost Brad King Men hit their sexual peak in their late 20's. However the truth is that a man's sexuality is largely controlled through the production of a powerful hormone called testosterone.   Jul 1, 2017

Water, Water, Everywhere Gillian McKeith It is an irritating fact that we lose our thirst as we get older – difficult when we are trying to do all the things that improve our health. Most people are aware of the recommended 8 glasses of water a day (about 2 litres), but many find this a struggle to achieve; thirst really helps here!   Jul 1, 2017

How to attract butterflies to your garden year-round Lindsay Coulter Want to help butterflies? Think beyond providing flowers for nectar in the height of summer. Many butterfly species we see in Canada don't migrate. You can provide habitat and food for their entire lifecycle — eggs, larvae, pupae AND adults — throughout the year. You'll need: Category: Glorious Garden Gems Jun 1, 2017

Countering Stress and Depression Dalai Lama A great Tibetan teacher of mind training once remarked that one of the mind’s most marvelous qualities is that it can be transformed. I have no doubt that those who attempt to transform their minds, overcome their disturbing emotions and achieve a sense of inner peace, will, over a period of time, notice a change in their mental attitudes and responses to people and events. Their minds will become more disciplined and positive.... Category: Favourite Picks Jun 1, 2017

3 DIY recipes that are healthy for your skin, hair and the planet Lindsay Coulter Many beauty product ingredients aren't pretty. In fact, they're pretty ugly.You can also make your own! These simple, effective recipes contain no toxic chemicals. They're healthy for your skin, hair and the planet. Category: Natural Beauty Jun 1, 2017

Healthy Hearts Need Clean Air Dr. François Reeves Has pollution killed anyone? it's an appropriate question to consider, and it's often difficult to pinpoint direct proof of pollution's harmful effects on human health, except in cases of acute poisoning. Category: Environmental Care Jun 1, 2017

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Wellness Tip

More Reasons to Eat Breakfast When you skip breakfast it results in higher, less healthy cholesterol levels. Skipping breakfast also makes the body less sensitive to insulin. These effects could lead to increased health risks and weight gain. So be good to yourself, eat breakfast. Try to include low/no fat dairy, whole grain cereals or breads, and seasonal fruits as often as you can.

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Barbara Resendes Homeopath Specialty: Homeopathy Working with Autism Spectrum Disorders (ASD) diagnosed or not, and any other condition or pain that holds you back at any time in your life. View Details

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Become a Hypnotherapy Coach live in Kelowna in September Date: Sep 17, 2017 Location: Kelowna & Central Okanagan IMDHA Certified Hypnotherapy Training And Coaching Program View Details

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12 Goddesses and Who They Are? A lot has been written about Goddesses, who originate from many different cultures. It is said that by working with them we can enlighten and heal our own feminine wisdom, thus improving our spiritual intuition. Here's a few of the better known ones and their areas of "expertise" so that you can call on them should you wish to .... Full Article

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Black Bean Hummus Category: Dips Description: Instead of chickpeas, you can use black beans to make this Middle Eastern dip. And for a bit of extra flavor, stir in jalapeño pepper and lime juice. The black bean's fiber, potassium, folate, vitamin B6 and phytonutrient content, coupled with its lack of cholesterol, all support heart health. The fiber in black beans helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease Full Recipe