Devil's Claw: Your Best Friend for Arthritic Pain Klaus Ferlow
Devil's Claw has been used by arthritis sufferer with no side effect. It also helps to eliminate the swelling and stiffness of inflamed joints and muscles and it offers some anti-fungal action.
  Feb 1, 2018
 
Irish Guide to the Megalithic Wedge Tombs Maria O'Farrell Carr
The last phase of megalithic tomb building in Ireland is represented by Wedge Tombs. These are the most common type of megalithic ‘tomb’ found in Ireland with more than 500 known examples, mainly from the
Category: Maria's Celtic Corner Feb 1, 2018
 
Karma and Life Lessons Monika Muranyi
Karma is most often described as the law of moral causation, but what if karma is actually part of a benevolent system designed to help humans move into spiritual evolution? Sound controversial? Yes, but perhaps there is still more for us to understand about the things we think we know.
Category: Kryon Feb 1, 2018
 

Ok In Health's Wellness Directory
6 Tips for New Gym Members
With the a new year comes new goals for many of us, and working out more was #3 on our list of most common New Year’s resolutions. One popular solution to working out more is to sign up for a gym, but we’ve likely all heard how gym memberships rise at the start of the year, then quickly drop off throughout January. If you’re interested in joining a gym this month (or you’re trying to make the most out of your new membership), here are some tips to help you keep it up all year long.
Category: Fitness Feb 1, 2018
 
Your Most Common Excuses for Skipping the Gym—Busted! Miscellaneous
IHRSA has conducted extensive research to determine why people stop going to the gym. The following are four of the most common excuses, plus research-backed reasons why they’re bunk.
Category: Fitness Jan 1, 2018
 
Indoor Plants and Your Health Miscellaneous
When you add indoor plants to your home's interior, you add greenery as well as living organisms that provide health benefits. A number of studies have found an association between houseplants and a range of positive psychological and physiological benefits.
Category: Health News Jan 1, 2018
 

May Ireland Gaia Tour
How To Avoid Heart Problems Klaus Ferlow
Cardiovascular disease is the leading health problem in the Western world. It is the number one cause of death in the United States, claiming more than over 1 million lives annually. Heart disease can be prevented even if there is a strong tendency for heart problems in the family.
  Jan 1, 2018
 
Guide to the Irish Megaliths Stone Circles Maria O'Farrell Carr
There are over 250 stone circles scattered across Ireland, often located in spectacularly beautiful locations. There are indications that stone circles have their origin in the Neolithic (c. 4000-2400 BC) though they are primarily a Bronze Age ritual monument (c. 2400-500 BC). Most Irish circles are believed to have been
Category: Maria's Celtic Corner Jan 1, 2018
 
Living Gluten Free on a Budget Cathy Lauer
You have been on your gluten free diet for a while now and you are feeling so much better you cannot believe you didn’t change your diet years ago. It’s such a simple fix. You also notice that your grocery budget doesn’t go as far as it used to. Living gluten free can take a big bite out of your budget but there are ways of making that budget go further if you know where to shop and what to look for...
Category: Gluten Free Goodness Jan 1, 2018
 

Body & Soul Wellness Fair - Vernon - March 2018
Starting and Maintaining an Exercise Program Miscellaneous
You can increase your chance of success by making a plan that is specific, achievable and realistic. Writing down your goals and recording your accomplishments may be a way to motivate you. A study published in the British Journal of Health Psychology measured how often people exercised in a two-week time frame. Those who were in the group that....
Category: Exercise Jan 1, 2018
 
New Year, New You - Behaviour Change Tips OK In Health's Articles
The new year is often seen as a time of renewal. The practice of making resolutions dates back to the time of ancient Babylonians. While many people make resolutions, only 10 percent of people are able to sustain a change after a few months. Why are the majority unsuccessful? One pitfall is setting up too many resolutions. People also fail because of what is called the false hope syndrome which means they have...
Category: Health News Jan 1, 2018
 
Irish legend of Tir na nOg Maria O'Farrell Carr
Tir na nOg (or ‘land of the young’) is an otherworldly realm in Irish mythology whose inhabitants are gifted with everlasting youth, beauty, health and happiness. It was said to be the home of the Tuath De Dannan, the ancient gods, as well as the fairies, and forbidden from mortal humans. The only way a mortal man or woman could enter the land was by...
Category: Maria's Celtic Corner Jan 1, 2018
 

Okanagan-Similkameen Healthy Living Fair
What is the Human Akash? Monika Muranyi
The Human Akash is complicated and often misunderstood. The premise is that the many attributes of our past lives are carried over into the current life in that mysterious energy called, The Akashic Record. Often, specific past-life experiences seem to be etched into our cellular structure and continue to effect us today. Do these residuals carry over and affect where we live and how we make decisions? The answer is yes, and the many life-changing potentials are profound.
Category: Kryon Jan 1, 2018
 
Help Children to “BE THEIR BEST”
Bodysentials has been developing products for more than a decade that help focus, strength and endurance in youth and children. GP4.0 youth nutritional products have been developed and are produced in British Columbia. Two different drink formats, one before school and another one after school...
Category: Parenting Tips Dec 1, 2017
 
“How many Guardian Angels do most people have?” Cindy Smith
For the month of September I was guided to write about our Angels. September 8, 2012 is International Angel Day!! Doreen Virtue created IAD several years ago. Her goal being that Angel Practitioners around the world would hold an event on IAD to acknowledge and celebrate our Angels. This year will be my fifth. Students and clients ask me many questions about Guardian Angels. Here are some examples to help explain what Guardian Angels mean to me.
Category: Angels Dec 1, 2017
 

Post Your Wellness Events on OK In Health eMagazine
Coconut Oil - A Good Choice?
Coconut oil has gained popularity as a healthful choice with the public. A recent survey in the New York Times found that 72% of North Americans believe coconut oil was a “healthy food,” compared to only 37% of nutritionists. So What is coconut oil?
Category: Health News Dec 1, 2017
 
Cold & Flu Busters: The Natural Approach, Part Two Klaus Ferlow
A number of herbs can be used to prevent and treat cold & flu. A continuation of Cold & Flu Busters: The Natural Approach.
  Dec 1, 2017
 
Grief During the Holiday Season
The Canadian Mental Health Association (CHMA) points out that it is easy to feel overwhelmed during the holiday season. Even when things are going well, the holiday season can be stressful. Having experienced a loss can make the holiday season that much more stressful. Loss can come in many forms e.g., death, divorce or estrangement. If you are dealing with the loss of someone close, the season can magnify these feelings. Unfortunately, society does not deal well with grief and sadness. Most people don't know what to do when someone has experienced a loss and may avoid them because of this. If you are dealing with loss during the holiday season, the CMHA suggests that you...
Category: Health News Dec 1, 2017
 

Float Body and Mind Wellness in Penticton
7 Ways to Keep Calm During the Hectic Holiday Season
Here we go: we’re at the top of the roller coaster about to plummet straight into the hustle and bustle of holiday season! Some years it feels like Halloween, Thanksgiving, Christmas, and New Year’s aren’t so much festive celebrations as anxiety-inducing events I have to white-knuckle my way through. So how did the season of gratitude and love become rife with stress and panic? For me, social pressure and my own unnecessarily high standards resulted in way too much...
Category: Fitness Dec 1, 2017
 
Who were the First People to Settle in Ireland? Maria O'Farrell Carr
According to the Lebor Gabála Érenn (The Book of Invasions), the first people to settle in Ireland were led by a woman named Cessair. The granddaughter of the biblical character Noah, it is said Cessair, her followers and her father Bith were denied admission to the Ark. Cessair then made an...
Category: Maria's Celtic Corner Dec 1, 2017
 
The Kundalini of Earth Monika Muranyi
For thousands of years humans have been aware of Kundalini energy within the body, but did you know that our planet, Gaia also has Kundalini energy? According to many ancient prophesies Gaia’s Kundalini energy has begun to move, heralding the return of a balanced planet and the creation of peace on Earth.
Category: Kryon Dec 1, 2017
 

Bodysentials - Youth Nutritional Product - After school shakes
My Vibrational Shifts in Ireland Cindy Smith
I want to share about our Celtic Angel Sacred Tour to Ireland this year for two reasons, gratitude and vibration shifts with our Angels and Mother Earth. On this trip, our second tour, my Angel Team assisted me to increase my awareness of understanding of how different locations on mother earth, affect my physical being and can make it easier to connect to the Angels because of this vibration.
Category: Angels Dec 1, 2017
 
Children from Another Lifetime? Brian Weiss
Sitting in the Green room of the Donahue show many years ago, I witnessed a stunningly surrealistic scene. There was Jenny, a 41-year-old woman from England, sitting with her son, Sonny, age 75, and her daughter, Phyllis, who was 69 years old at the time. Reunited by love, and a past life...
Category: Healing Nov 1, 2017
 
What is clairvoyance and claircognizance? Cindy Smith
As promised, I want to share with you how easy it is to use your four main senses to communicate with your Angel Team. This issue I will focus on clairvoyance and claircognizance as the senses to use with Angelic communication. I am sharing the basics of how...
Category: Angels Nov 1, 2017
 

May Ireland Gaia Tour
Cold & Flu Busters: The Natural Approach, Part One Klaus Ferlow
There are many theories as how people get a cold & flu as there are treatments. When our immune systems are compromised it is a challenge to fight these dreadful illnesses.
  Nov 1, 2017
 
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Float Body and Mind Wellness in Penticton


Wellness Tip
Slow Down When Eating
Do you find yourself eating on the run or grabbing something quick to eat while you are driving or working at your desk? Experts believe that eating slowly may be better for your health. You actually improve what and how much you eat when you take the time to enjoy your food, including the smell, taste, and colors on your plate.


Maria's Ireland Sacred Tours


Wellness Directory
Being Wellness and Healing ~ Dylan Smeaton
Specialty: Body Talk
Being Wellness & Healing is a wellness & information community that specializes in the importance of holistic awareness and living for everyone. Offering certified BodyTalk treatments...
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Okanagan-Similkameen Healthy Living Fair - Penticton


Event
Healing Massage Certificate Course (New Dates)
Date: Mar 10, 2018
Location: Kelowna & Central Okanagan
Learn basic practical techniques to perform a healing massage, and also simple energy work to move energy blocks out of body.
View Details


Float Body and Mind Wellness in Penticton


Article
Guide to the Irish Megaliths Stone Circles
There are over 250 stone circles scattered across Ireland, often located in spectacularly beautiful locations. There are indications that stone circles have their origin in the Neolithic (c. 4000-2400 BC) though they are primarily a Bronze Age ritual monument (c. 2400-500 BC). Most Irish circles are believed to have been
Full Article


Okanagan-Similkameen Healthy Living Fair - Penticton


Recipe
Champagne Fooler
Category: Drinks
Description: This is festive drink for any special occasion. This recipe calls for chilled unsweetened apple juice or apple cider.



Full Recipe


Okanagan-Similkameen Healthy Living Fair - Penticton