Sample Articles on OK In Health:
- The Health Benefits of Essential Fats by Nelson Narciso B.Sc., R.P.
- The Foundation of Supplementation by Elaine Munro, nutritionist
- for Progressive Nutritionial
- The Stress Factor By Brad J. King
- What is Heartburn / Acid Reflux? - by Brenda Watson
- The Ultimate Libido Boost - by Brad J. King
- Diabetes, Insulin Resistance, and Elevated blood glucose
by Dr. Tamara Browne - Penticton Naturopathic Doctor
Newsletter:
#1 Sample newsletter - May 2008
#2 Sample newsletter - February 2008
#3 Sample newsletter - August 2008
#4 Sample newsletter - November 2007
#5 Sample newsletter - April 2008
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All new articles will be added to your own section at a later date)
Sample:
The Health Benefits of Essential Fats By Nelson Narciso B.Sc., R.P.
The quality of the fats we consume has become a commonly discussed topic, and many people are now recognizing that they are not created equal. Omega-6 and omega-3, the Essential Fatty Acids (EFA’s), have a profound impact on our health and well being. The benefits of EFA’s include, but are not limited to, increased metabolism and energy levels, optimal hormone production, well lubricated joints, proper brain, retina, adrenal and heart function, reduced allergy symptoms, lowered cholesterol and blood pressure, and the alleviation of migraine headaches. Studies have also shown EFA’s to be important in less obvious ways ..... [ Read Full Article ]
Thyroid Disease and What You Need To Know by Christiane Northrup, M.D. Statistics show that one in eight women between the ages of 35 and 65 and one in five women over the age of 65 have some form of thyroid disease. Hyperthyroidism results from the body producing too much thyroid hormone, but far more common is hypothyroidism, the result of not making enough thyroid hormone. About 26 percent of women in or near perimenopause are diagnosed with this condition.1 The thyroid is a butterfly-shaped gland located in the area of your neck just below the Adam’s apple. [ Read More..]
Fluorescent bulbs and mercury questions?
Sent specially to OK in Health from the David Suzuki Foundation.
Compact fluorescent bulbs contain trace amounts of mercury! In terms of the environmental effectiveness of using these bulbs, the big consideration is that by using these bulbs, consumers are greatly reducing their need for electricity in general... [ Read Full Article ]
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