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GREEN SMOOTHIE CHALLENGE
A free project dedicated to your health, vitality and self-empowerment! All the Green Smoothie Challenge involves is making a simple drink in your blender, a Green Smoothie, and drinking one a day for a month to see what happens. That's it in a nutshell! Doesn't require any huge dietary changes, expensive meal replacements or supplements - just fresh organic fruit, leafy greens, water and a blender! Join this Vernon trial to see if adding an abundance of fruits and greens into your diet really can make a difference to your health! Track progress, ongoing support, share results at end of one month. For more information, call Maureen at 542-8684.

This is an excellent newsletter full of interesting and very helpful tips, great ideas and wonderful suggestions on improving and providing extra care and natural health aid for anyone, no matter what age they may be. Lana Teichmann, Kelowna

I am interested in forming a buying club in Kelowna for purchasing organic packaged foods from Horizon Distributors. Anyone interested in joining, please e-mail Monique at rawprincess@shaw.ca or 250-45-6544

"OKinHealth.com site is an ideal place to list items for sale.
My crystal bowls and aqua chi machine were sold within weeks of placing my classified ad with OKinHealth on the Classified page. I received calls from as far away as Cranbrook.  Thanks Maria, you're providing the valley with a great service". From Pat Everatt, Okanagan, B.C.

Thank you for your News letter. It's beautiful. Mirjana Dabic, Burnaby, Vancouver BC

We are all motivated by our need for love and approval. Our understanding of family dynamics, the way we relate to the people in our lives and our ability to release the past will free us to love and accept ourselves and others in new loving and supportive ways. Message sent to us by Liz Robitaille - See Kelowna workshop page

QUESTION: I am looking for a Lamaze class in the near future, in kelowna? from Ali

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QUESTION - Hello, This may seem trivial, but it literally is a growing problem for me. I have never in my life experienced warts before. I have what is called common warts on my fingers and lately they are getting larger and are quickly spreading to my other fingers. I have gone to my family doctor many times and a dermatologist twice and haven’t had any results. I have spent over $300 in so called medicine to clear up my problem. Does anyone have any advice or suggestions? I would like to clear this up once and for all, as I have been dealing with this for over two years. Thank you for any help you may be able to offer. Nancy
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REPLY: You could try ionic silver water - it's supposed to work well for warts - or you could try infusing oil with garlic. We had very good success with hypnosis for plantar warts that my son had on his feet. from Marilyn Thorpe, Maple Ridge

REPLY: Try a few drops of Tea tree oil on wart and cover with duck tape, Maria

REPLY: Answer to problem with Warts. Castor oil mixed to a paste with bread soda, Put on warts daily, cover with a plaster, changing daily, for nine days. This is an Edgar Cayce remedy and it works.
Catherine Campbell,Whole Spectrum Healing Centre, Ireland.

REPLY: To the question about warts: I was able to make a very large wart go away using hypnosis on myself. Close your eyes and imagine the warts drying up and flaking off until the skin looks smooth. Open your eyes and think about anything else so that there is no conscious interference. Do this a few times a day until you forget about the warts and the exercise.  One day 2 weeks later I noticed my wart was completey gone and hasn't reappeared. That was about 5 years ago. Sharron Middler, Penticton, BC

QUESTION: I 'm trying to find a print of the egyptian foot reflexology relief. Beverly, from Clevland, USA
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Excellent source of information regarding a natural way of life and people who provide these products & services locally.  An excellent source of local events and services and information on healthy lifestyle s.  Staff have always very helpful. Thanks! Gay Anderson, Osoyoos., B.C

We are amazed at your fast and efficient service to us. The success of our Shift Happens workshops have a great deal to do with the results from our OK in Health advertising and promotion. Thank you for the great service you provide to us and the whole Wellness Community. Love, Pete and Heather.  Submitted by Pete Matheson,  Grand Forks, BC.

Acquired Brain Injury Prevention is the only cure.    South Okanagan Similkameen Brain Injury Society

Great idea!  I love the new classified Ad section and will be sure to need it sometime. Annie Rousseau, Personal Coach, The Painting Journey

Comment: Anyone interested in getting together a book club to read and study the `Four Agreements'.  Phone Rita Mcleod, Westbank, Okanagan.  250 768 1498  www.miguelruiz.com

Oct 28th 2005 Comments: I find this webside excellent, found it in  the "Issues"
Does anyone have a good advice about sleeping problems, esp. after sleeping for 2-3 h, not abel to fall asleep anymore? reg. Klaus Uhle uhlek@shaw.ca

Hello,  Congratulations on your wonderful creation.  A very informative and long awaited publication. From Judy Smith, Salmon Arm, BC

Oct 2005 I have begun planting my 2.5 acres in Rock Creek in Lavender and other herbs, and will be applying for organic status.  I would be interested in hearing from other herb farmers and of gatherings or workshops related to my venture. sherry

What a great article in the Penticton Herald about  the OK In health website.  So glad to see you get that wonderful exposure. All the best, Tanya Swaren Management Training & Consulting

WOW!!!  I've seen the banner ads on Shaw TV and I'm impressed!!  You are doing one amazing job!           From Carole Fawcett  Stress Management Consultant and Laughter Therapist

Hi, The site looks great!   Congradulations. Sheldon.  The Orca Institute    Vancouver

Great website - and an awesome opportunity for networking. From  Dr. Radka Ruzicka DNM. Alberta www.livingenergy.ca

This is fantastic ! Nice job!!  Really impressive!!   There is so much info on the 'Ok In Health'  website I'm sure you will be getting hits all the time especially when people catch on to it.  From Bobbi Krien, Penticton.

'Ok In Health' , I want to renew for a year and  what other options do I have?  This is the first place I've advertised that I've really seen results!  Dr. Sherri Ure ND

 I think this is a wonderful idea and kudos to you for coming up with this idea!!  Yahoo for you!!  I'm delighted to be able to take part in this. Carole Fawcett - A Funny Business, Stress Management ~ Laughter Therapy

The OkinHealth newsletter looks great.  From Jacinta  

Hi,  Website looks really great!   From Marjo.

 I'm glad I found this wonderful and informative website. It's great for networking and spreading the word on a healthy life-style both for ourselves and our pets. Linda MacMillian, Penticton 

 Hello  there ...Communities of the South Okanagan. Please support your community before we all expire to the Mega super stores of the world. Your dollars of time and gas may far outweigh the merit you can create by honouring the services in your communities. It  is in the end if there was a disaster where you will be running ....to the local services that may have to close their doors as they cannot compete. They loose, you loose. lets Win Win and grow the , win  them over living tree.  Everyone needs to survive. You have choices every day but remember in the end your community is only as good as the enthusiasm  you put into the mix. Be generous  to your shop stewards, land stewards encourage your neighbours and ultimately yourselves. You are all there is . Great expectations start with one step. Yours. You may  one day wish you cared more.  This website is here for you to connect one to the others.   Gwen Rundle..Oliver B.C. 

Congrats on the great webpage.  Come visit this website many links -sometime! Kevin Slack

'Ok In Health' ,  YOU have done an amazing job.  Thanks for your love and sincerety towards your fellow man.     Shirley Pretty.Maya Healing Centre.   Vernon.

Hello, I am on the RAA Board of Directors. I am also chairing the convention for our reflexologists in May of 2006 in Tucson, AR. I am trying to get in contact with Chris Stormer to see if she would be interested as a guest speaker for our up and coming seminar/conference. Please advise me how to contect with the universal foot lady- that is coming to Penticton -from South africa in August 2005

 Hi, I just attending the workshop for ` Developing Your Intuitive Mind` Level I and 2, and found it the most eye opening experience. Both Nancy and Yvonne where wonderful teacher and I learned so much. Thank you for coming to B.C. from U.S.A.( and Africa). Penticton

Great work ! This website will be a definite asset to the community, a real community builder. I look forward to being able to access this and see what workshops are coming to our area. Some of the links are very interesting- I’ve learned some new things already!  Wishing you and your Info Centre continuing success!    Norma Reid   From Dreams to Reality Success Coaching    Penticton.

Good Day.This is a great resource for us all  - Thank you. Denise Nickason,  Kelowna.

Congratulations on your website.  I have been thinking of doing one for several years and was relieved to see that someone has finally done it.  Thank you for listing my workshop and for putting together this great website!!    Mary Lou Johnson,  Kelowna

Congratulations on the new February 2004 launch of your zippy and informative website. Wishing all success in service to your community.   Patrisha.

Hi,  I was just forwarded the OKinHealth website info and I think the concept is great.   Dawn Lasby, Vernon.

What a wonderful idea. All the best. Happy networking. Donlea,  Enderby.

Great work , the 'Ok In Health'  website has really come together and your hard work is paying off, it looks wonderful!    Diana Marchiel.  Oliver.

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