Celebrate Summer!
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OK In Health`s Garden |
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No doubt about it, August is a peach of a month. It has that slow by easy flavor to it - unrivalled by any other time of the year. We love to celebrate Summer! And there does seem to be more time available to us during these long sunny days in which to do it.
So why not factor in a treat for yourself ?…. a leisurely all over body massage, a reflexology treatment, join a support group, a nature walk with a group or a friend. Check out our courses and classes below - while chilling out with your feet up. Take some time to read our new articles or check out some new books . Try a new recipe! The sun is shining for you this Summer on our website www.OKinHealth.com with a wealth of ideas, suggestions and events for you to sample. |
150 Natural Garden Tips |
Summer Recipes |
Wellness Tips
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Super Salsa Summer Fresca Cool Snack -
Register early! -Fall classes & workshops |
Golfers & back pain Fluids
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idea?
If you're a golfer,consider this back safety tip: bend your knees and keep your back straight when retrieving the ball from the green or when teeing off.New Events
Free Intro to Kundalini
Yoga & Meditation Penticton
Personalized Energy Healing -
Intro Workshop
Passionate Living Services
Kelowna - Sat Aug 9
Aug 9 & 10 - Sat & Sun
Conscious Parenting
Pamela Shelly Calgary, Alberta
Saturday August 9 Kelowna
FREE - Nature Program & Astronomy for Families
Saturday August 9 Kelowna
Buddhist Enlightenment
Denise Obidowski
Aug 13 - Wed even
Intro To The Angelic Realm Pamela Shelly Calgary, Alberta
An Afternoon with Dr. Deepak Chopra
Live in Kamloops BC
August 14 - Thurs - Kelowna
Bats - Creatures of the Night
FREE - Hiking tours -
FREE - Lynn Canyon Ecology Centre North Vancouver
FREE - Free walking Tours
Vancouver
Aug 14 - Kelowna
Awakening NOW! ~ Stillness Meeting with Moni & Tomas
Aug - Penticton
Free
Beach Volleyball & BBQ
Free - H20 FLO Teen Swim
* Thank you for having this lovely website! kim Greenhow, Penticton
* I like this magazine; it inspires me. Pamela Campion, Penticton - Add your Comments Here
What is Acupuncture? By Bonnie Deyaeger RAc (Register Licensed Acupuncturist.) |
If You Haven't Had Your Shake, You Haven't Finished your Workout! By Norm Danniels |
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The art of inserting very fine, solid needles into points in the body to open blockages, warm channels and help relieve pain. This then may improve mobility and has been shown to help with improving ones memory. A wonderful way to bring balance to the whole mind, body and spirit. The acupuncture’s intent is to promote health, stop pain, relieve suffering and calm the mind. |
What you consume immediately following your workout is almost as important as the workout itself. Every time you exercise, you deplete a significant amount of your stored muscle glycogen (carbohydrates) as well as your amino acid pool, and the stress of that exercise breaks down and damages your muscle cells. The good news is that those muscle cells grow bigger and stronger (provided they are properly nourished)...
[ Read More...] |
E  cology of Mind!Written by Corinne Crockett, RN, CHTP, RSI Interim Practitioner |
What is Life Coaching? By Sue Chambers, Certified Life Coach, Williams Lake, BC |
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“My Dad died of high blood pressure at 50, I know I am next.” How many times have you heard someone tell you that the health concerns of their elders would surely be visited upon them? It may come as a relief and a surprise to know that the relatively new science of epigenetics reveals that belief systems have more to do with our health than does our genetics. [ Read More...]
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Life Coaching is a new, relaxed way of helping us look at things from a different perspective. Allowing us to answer the hard questions and find out what is holding us back from the life we want. It is a one on one relationship to determine goals, set time frames to achieve them and show what has been stopping us from being successful. Coaching makes us accountable to ourselves and to our lives.
[ Read More...]
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Cranio sacral is the name given to the
approach to osteopathy developed by Dr Sutherland 100 years ago. He saw how the bone structure of the skull permitted slight motion and noted that restriction of normal motion due to injury, trauma or disease could affect health. The Reflexologist can use cranio-sacral therapy with conventional reflexology, since the bones of the feet reflect the skull and sacrum exactly. By using the gentle techniques of Cranio-Sacral Reflexology, the practitioner is able to release the strain patterns found and support the body in its attempt to return to an ideal state of balance and function for healing to progress. [ Read More....] |
Reflexology Chair -
For Sale. |
What is Cranio-Sacral Reflexology 
Free yoga Classes - Penticton
FREE - Architectural Tour
Vancouver
Aug 16 & 17 Sat & Sun
Angelic Healing I
Pamela Shelly Calgary, Alberta
August 19 Kelowna
Fairies - Denise Obidowski
August 21- Thursday Kelowna
Introducing the Night Sky
August 23 - Saturday
August 28th - Thursday
Become Bear Aware
Kelowna
Aug 23,24 - Sat & Sun
Conscious Parenting
Pamela Shelly Kelowna
Aug 23,24 - Sat & Sun
Reflexology for Animals
Yvette Eastman Vancouver
Aug 26 Tues - Kelowna
Crystals for Meditation
Denise Obidowski
Aug 26 Tues - Kelowna
The Gems of Excellence Introductory Course
Aug 28 - Sept 1
Touch For Health - Levels 1-4 Yvette Eastman Vancouver
| Dawn Dancing Otter | |
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Shamanic Journeying and Sacred Medicine |
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Dawn Dancing Otter, Penticton, BC. Ph:250-276-6359 Email
Website: www.dancingotter.ca |
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Check out our Fall Workshops & Courses, Community Events, and Fitness Classes - CLICK HERE
The Death of a Pet |
by Linda Buhler (Colour Me Healthy) |
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Have you lost a Beloved animal companion?
If you are reading this Article, you probably have. It’s tough to cope with isn’t it? Often it’s made even harder by the fact that in most societies you are made to feel it’s foolish to grieve. “It was only an animal ”you can always get another one.
Uh-huh. An animal that shared your life is a family member and.... [ Read More...] |
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Congratulations
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Brand New Contests
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May / June Contest Winners are: Audrey Goran , Jan Atkins,
Darlene Allmark, Linda limacher,
Dan Schafer; Tracy Riley , Lyndis Steven, Deborah Guydos, Julie Hollington,
Lisa Milson; Rebecca Lindquist , Margaret Hidber, Diane Anderson;
- Dawn Dancing Otter ; Tricia Highley; Judy Sylvester, Pat Deacon;
Nicole Stone,
Jean Gemmell,
Enter New Contest - Click Here!
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------------------- ENTER Such as: Reflexology, Yoga class, Readings, CD`s, Family counselling, Feldenkrais, Hypnosis, Reiki, Massage, Homepathic, T-shirts, Shiatsu treatments, and Organic Facials...
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Win one of theAre you ready to feel better this fall and put YOU first?. |
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Join the OK in Health Team! |
Health Fairs, Retreats, & Festivals |
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3,000 members. Advertise Check out OK In Health`s |
Inner Pathways Women’s Retreat. Classical Equitation with Craig Stevens Organic Okanagan Festival P.A.T.H. Expo Grief Seminars with Stephen Jenkinson Seniors Symposium Vancouver Health Show - October 25 & 26 |
Nia Fall classes
Michelle Parry -
Penticton
September 5 - 7 Fri-Sun
Inner Pathways Women’s Retreat. Annette Erickson
Kelowna
Sept 8 to May 9
Integrative Yoga Training
Trinity Yoga Centre Kelowna
Summer Badminton & Basketball Penticton - Free
Gellatly Nut Farm-Tours
Kelowna - Free
Starting Sept 11- Penticton
Chakra Empowerment
7 weeks with Pat Everatt
also Brain Gym 101 - November
Sept 13 - Saturday
Meditation 101 - Intro Workshop Can't stop thinking?
Passionate Living Services
Kelowna
Sept 13 & 14 Sat & sun
Business Course For Wholistic Practitioners
Calgary, Alberta
(October in Kelowna)
Pamela Shelly
Sept 16 & 18 Tue & Thurs
The Law of Attraction -
Intro Workshop
Passionate Living Services. Kelowna
Sept 16 - Dec 2nd - Fall classes
Afro-Jazz dance class
Dawn Dancing Otter Penticton
Sept 16- Dec 2 - Fall classes
Core Dynamics
Body Mastery
Dawn Dancing Otter Penticton
Sept 16 - Dec 2nd - Fall classes
Dance Alchemy Article
Dawn Dancing Otter Penticton
September 19-21
Wise Woman Festival
Naramata /Penticton area
Sept 20 - 21 Sat & Sun
Angelic Healing II
Pamela Shelly Calgary, Alberta
Sept 21, Sun - Kelowna
Organic Okanagan Festival
Sept 26 - 28
Classical Equitation
Craig Stevens & Ann Turner
Langley, BC ( Van)
Sept 27 - 28
P.A.T.H. Expo
Sept 27 - 28
Shamanism
Learning Intensive - Journeying & Power Animals
Dawn Dancing Otter Penticton
Nia Fall classes
Michelle Parry - Penticton
| Dr. Tamara Browne, Naturopathic Physician. The Natural Family Health Clinic Individualized health care programs for chronic disease management & prevention. Complete lab analysis. Scientifically based. Featuring Chelation for a healthy heart and heavy metal detoxification plus Neural Therapy for pain management. By appointment at The Natural Family Health Clinic, 3048 Skaha Lake Road, Penticton, BC, (250) 493-5377 | Pamela Shelly Pamela is a Spiritual Teacher and has been teaching a variety of workshops since 1998. Pamela works closely with the Angelic Realm and after teaching Reiki classes for 10 years she is now guided to teach Angelic Healing. Workshops will be offered in Calgary, Kelowna and Vancouver. If you would like to host a workshop in your area please phone me at 1-866-847-3454. pamela@pamelashelly.com . Visits OKinHealth's event calendar page for Pamela's next workshops. |
Tesana Healing Guide Guiding you to your highest light and potentials - using intuition and muscle testing. I design and customize programs honouring your uniqueness with: essential oils, crystals, healing sprays and jewellery , flower /sea /gem essences, toning, herbs, supplements, foods, DNA healing, music, chakra balancing and Re-Connection of the 12 meridians to the earths grid. Also Animal Healing (dogs, cats, horses) To browse in the crystal store or for a healing session contact Tesana at 604-793-7086 Tesana@shaw.ca Chilliwack |
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From the editor - Maria Carr and the OKinHealth Team.
The OKinHealth Website: www.OkinHealth.com Email info@okinhealth.com
1 250 492 4759, Penticton, BC
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