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Click Here to Go to the New OK In Health Website
- Recipe Section - managed by our nutritionist Shannon Bliss. Do you have a recipe you would like to share with our members?
- Q and A Column - We are here to help you with any of your health-related questions – nothing’s too big or too small! Our professional expert panel will do our best to provide you with information, suggestions, and resources.
- Soular Rhythms – Take time in your busy week to reflect on your inner rhythms of yourself and your life.
- Wellness Directory – Search for services and practitioners in your area.
- Event Reviews – see what other people think of the featured events
- Articles – new articles every month
- Contests - ongoing
Connect with Us
|Stay Safe on the Basketball Court|
|Do you know anyone who plays basketball? Avoid injuries on the court by wearing the proper shoes. Good basketball shoes increase shock absorption and supply appropriate traction. They help reduce the amount of stress normally transmitted to the knees.|
|Arlana Tanner ~ Permission2bu|
|Specialty: EFT |
Crystal Vision Insights and Permission2bu was created by Arlana Tanner,
insight, inspiration, healing to help you reconnect with their true essence.
|Your Destiny and You - 2 day course|
|Date: Jul 6, 2013|
Location: Vernon & North Okanagan
A two day course to look at how your destiny and fate impact you in your everyday life, focusing on how to act on your strengths, and how to make the correct changes by understanding your weaknesses.
|Saint John's Wort; naturally extracted healing at its best. |
|St. John's Wort, Hypericum perforatum L. is an herbaceous perennial that has been used as a medicine for psychological complaints and mild mood disorders, as well as externally for wound healing, for over 2,000 years. The first British Pharmacopoeia from 1618 records this traditional mode of preparation of the oil....|
|Cream of Wheat Muffins|
Description: There are so so so many things you can do with cream of wheat. Try this Cream of Wheat Muffins recipe.
Cream of Wheat is a decent source of some vitamins and iron, but it lacks the soluble fiber that’s so important for heart health. So add some bran to give you some extra fiber.