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New Features:
  • Recipe Section - managed by our nutritionist Shannon Bliss. Do you have a recipe you would like to share with our members?

  • Q and A Column - We are here to help you with any of your health-related questions – nothing’s too big or too small! Our professional expert panel will do our best to provide you with information, suggestions, and resources.

  • Soular Rhythms – Take time in your busy week to reflect on your inner rhythms of yourself and your life.

  • Wellness Directory – Search for services and practitioners in your area.

  • Event Reviews – see what other people think of the featured events

  • Articles – new articles every month

  • Contests - ongoing

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Sacred Tour in Hawaii with Maria and Cindy 2014


Wellness Tip
Weight management
Weight management is about managing a healthy body composition, staying at your ideal body weight, balancing stress and adding life to your years and years to your life. Long-term health should be the ultimate goal of any exercise or weight management program."- Tracy Holly


Registered Reflexology Therapist Certificate Course - Penticton


Wellness Directory
Gateway To Oasis ~ Rhonda's Reiki Wellness
Specialty: Reiki
Located within Pentictons city limits is Rhonda's Reiki Wellness place. Rhonda offers Reiki treatments and classes for both women and children, card readings, Indian Head Massage - In person or distan
View Details


Sacred Tour in Hawaii with Maria and Cindy 2014


Event
BOWEN THERAPY TRAINING
Date: May 30, 2014
Location: Kelowna & Central Okanagan
Join us to learn bowen therapy, a gentle new therapy from Australia. A very effective treatment for alleviating pain and many other ailments without side effects. All are welcome.
View Details


Conscious Channelling Workshop with Allison Scott from South Africa


Article
Salmon Can’t Speak Up, But We Can
The federal government knows how to help wild salmon. They’re just not doing it.
Full Article





Recipe
Butternut Squash Soup with Fresh Cilantro
Category: Soup
Description: Butternut Squash is a member of the Curcurbita moschata family that also includes ponca, pumpkin, waltham, and calabaza. The orange-fleshed winter squash delivers a flavorful dense flesh. The butternut squash provides the most value of any squash, dollar for dollar because it is thin-skinned, has a small cavity with fewer seeds and less waste than with most other squashes. The butternut squash benefits from baking which develops and deepens the flavor.
Full Recipe


Doreen's Angel Card Reading Course