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New Features:
  • Recipe Section - managed by our nutritionist Shannon Bliss. Do you have a recipe you would like to share with our members?

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  • Soular Rhythms – Take time in your busy week to reflect on your inner rhythms of yourself and your life.

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Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Wellness Tip
Wash Those Hands!
Cleaning our hands is the single most important thing we can all do to reduce the spread of various infections, reports the Centers for Disease Control and Prevention. In a recent study, the American Society for Microbiology found that only 77% of people actually wash their hands after using a public restroom. For better health, always wash your hands after using the restroom and before handling food


Body & Soul Wellness Fair - Vernon - March 2019


Wellness Directory
Certified Emotion Code & Metatronia Therapy ~ On-line or in person with Kveta Jasek
Specialty: Energy Workers
Kveta Jasek provides 30 minute free consultation. Full sessions in the Emotion Code and Metatronia Therapy are available, in person at Kveta's healing center is Creston, BC or by phone or Skype to any
View Details


Greek Islands Tour - October 2019 - Host Maria O'Farrell Carr


Event
Holistic Market & Psychic Fair
Date: Nov 25, 2018
Location: Kelowna & Central Okanagan
The Holistic Market brings together healing arts practitioners, artists, holistic vendors & speakers in Kelowna every month. Market dates are Sundays 11-4
View Details


Celtic Healings Intuitive Readings with Maria O'Farrell Carr


Article
How to Remake your Old Favourite Holiday Recipes
Simple tips on how to remake your old favourite recipes… just in time for the holidays. This is simpler than you would think… When I look at any recipe I look for good healthy ingredients...
Full Article


Body & Soul Wellness Fair - Vernon - March 2019


Recipe
Vegetarian Kung Pao Tofu with Broccoli and Peanuts
Category: Vegetarian Entrees
Description: Tofu stir-fried with vinegar is a traditional folk remedy for malaria and dysentery. Peanuts are believed to improve the appetite and lubricate the lungs.
Kung Pao chicken is a famous dish that most likely originated in the Sichuan province of China. Its history is rather fuzzy but most people agree that it was named after a governor, general or other official from the late nineteenth century. Whatever its true origin, this dish has been popular for decades in Chinese restaurants everywhere and is practically synonymous with takeout. In this vegetarian version, tofu and assorted vegetables replace the chicken. The tofu and vegetables are all chopped into bite-sized pieces, in keeping with tradition.
Full Recipe


Celtic Healings Intuitive Readings with Maria O'Farrell Carr