This page was not found - check out our new OK In Health Website!

We are sorry, but that page has been removed from the web to make room for our fabulous new web site. You won’t want to miss all the incredible new information. Most of our sections can be browsed and searched. There are thousands of pages on our new website and all of the most important information has been copied over with a better way of locating what you are looking for.

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New Features:
  • Recipe Section - managed by our nutritionist Shannon Bliss. Do you have a recipe you would like to share with our members?

  • Q and A Column - We are here to help you with any of your health-related questions – nothing’s too big or too small! Our professional expert panel will do our best to provide you with information, suggestions, and resources.

  • Soular Rhythms – Take time in your busy week to reflect on your inner rhythms of yourself and your life.

  • Wellness Directory – Search for services and practitioners in your area.

  • Event Reviews – see what other people think of the featured events

  • Articles – new articles every month

  • Contests - ongoing

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Body & Soul Wellness Fair - Vernon - March 2019


Wellness Tip
Soy sauce
Did you know that low sodium soy sauce might still contain 600 mg of sodium per tablespoon? That's about 25% of the -recommended daily intake. Remember - a reduced sodium food, while often better than the original, is not always a low sodium food.


Body & Soul Wellness Fair - Vernon - March 2019


Wellness Directory
Being Wellness and Healing ~ Dylan Smeaton
Specialty: Body Talk
Being Wellness & Healing is a wellness & information community that specializes in the importance of holistic awareness and living for everyone. Offering certified BodyTalk treatments...
View Details


Ireland Sacred Druide Tour 2020


Event
Hot Stone Massage Certificate Course
Date: Apr 4, 2020
Location: Kelowna & Central Okanagan
You will learn basic practical techniques of hot stone massage, set-up, stone placement & you will also learn about balancing energy & how it effects you & your clients. HANDS-ON TRAINING!
View Details


Body & Soul Wellness Fair - Vernon - March 2019


Article
Organize with a New Perspective
Does ‘getting organized’ always seem to be on your to do list? Do you often find yourself saying “I really should get rid of some stuff,” but then fail to follow up? Instead of feeling guilty, take a look at these tips to help you get organized from a different perspective and be inspired to create simplicity in your life....
Full Article


Maria’s Ireland Itinerary Planning Services


Recipe
Blueberry-Pear Country Cobbler
Category: Diabetic
Description: Fruit is an important part of a healthy diet because it’s filled with vitamins and antioxidants, high in fibre, low in fat and calories, and delicious to boot. Here’s a recipe for a blueberry dessert that will bring some fresh fruit into your meal.
Full Recipe


Maria's Ireland Sacred Tours