This page was not found - check out our new OK In Health Website!
We are sorry, but that page has been removed from the web to make room for our fabulous new web site. You won’t want to miss all the incredible new information. Most of our sections can be browsed and searched. There are thousands of pages on our new website and all of the most important information has been copied over with a better way of locating what you are looking for.
Click Here to Go to the New OK In Health Website
New Features:
- Recipe Section - managed by our nutritionist Shannon Bliss. Do you have a recipe you would like to share with our members?
- Q and A Column - We are here to help you with any of your health-related questions – nothing’s too big or too small! Our professional expert panel will do our best to provide you with information, suggestions, and resources.
- Soular Rhythms – Take time in your busy week to reflect on your inner rhythms of yourself and your life.
- Wellness Directory – Search for services and practitioners in your area.
- Event Reviews – see what other people think of the featured events
- Articles – new articles every month
- Contests - ongoing
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Connect with Us
 | Stay Safe on the Basketball Court | | Do you know anyone who plays basketball? Avoid injuries on the court by wearing the proper shoes. Good basketball shoes increase shock absorption and supply appropriate traction. They help reduce the amount of stress normally transmitted to the knees. |
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 | Survivorship Dragon Boat Team |  Specialty: Breast Health & Thermography
A group of breast cancer survivors who want to live healthy, active lives and show other life does not end with a cancer diagnosis. Survivorship does this by dragon boating. | | View Details |
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| Cranio-Sacral Reflexology Diploma Course - Vancouver |  Date: Feb 16, 2012
Location: Vancouver, Victoria & Across BC
Prerequisite: Open to Certified Reflexologists, Cranal Sacral therapists, Massage Therapists, Osteopaths, Physiotherapists, Nurses and other certified therapists. | | View Details |
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 | Caring for our Elders. A Holistic Approach |  We have looked at how to age well. We now are looking at how we actually can care for our loved ones who have aged in a way that is holistic and humanistic... | | Full Article |
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| Jody's Honey Curry Salad | Category: Salads
Description: This recipe is packed with flavour...a great way to get your family addicted to salads! The kids will love the blueberries plus they have such great health benefits for all the family. Blueberries are rich in Vitamins A, C, E and beta-carotene as well as rich in the minerals potassium, manganese, magnesium. They are very high in fiber and low in saturated fat, cholesterol and sodium. But this is just the tip of the nutritional iceberg, for recent studies tell us that of all fresh fruits and vegetables, blueberries provide the most health-protecting antioxidants, those valuable elements which prevent cancer-causing cell damage and may limit the changes wrought by age related diseases. The properties of blueberries cross the blood brain barrier to effect these benefits. Antioxidants help to stop the production of free radicals. Free radicals are groups of atoms that impair the cells and the immune system which leads to disease. Anti-oxidants bind the the free electrons in free radicals. | | Full Recipe |
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