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Connect with Us
|Stay Safe on the Basketball Court|
|Do you know anyone who plays basketball? Avoid injuries on the court by wearing the proper shoes. Good basketball shoes increase shock absorption and supply appropriate traction. They help reduce the amount of stress normally transmitted to the knees.|
|Celtic Wisdom Keeper, Healer and Intuitive Readings with Maria O'Farrell Carr, AEP|
|Specialty: Angel Empowerment Practitioner|
Maria is a very powerful and gifted healer, Celtic Wisdom Keeper, Angel & Fairy Card Reader and medical intuitive. Maria works a Expos and with clients thru Skype or by phone
|Healing Animals with Kinesiology |
|Date: Feb 4, 2017|
Location: Kelowna & Central Okanagan
A fun and practical hands-on one-day workshop on the theory and practice of “energy testing” using The Marijke Method™.
|Mastering The Art of Self-Love |
|Self-love is the most needed vibration on the planet at this time. You probably already know the theory, however, what I have seen most often over the years is the disconnection between knowing the theory and applying (practicing) the art of self-love. It is my intent to offer you some practical steps to do this (yes this is homework) in order to help you more smoothly into the flow of...|
|Baby Spinach, Tomatoes, Mixed beans with fresh balsamic herb dressing|
|Category: Side Dishes|
Description: Beans are a great idea for a supper side dish or for a quick lunch. This salad can be kept in the fridge for up to two days.
Consuming beans adds significant amounts of fiber and soluble fiber to a diet, with one cup of cooked beans providing between nine to thirteen grams of fiber. Soluble fiber can help lower blood cholesterol. Beans are also high in protein, complex carbohydrates and iron.
Balsamic has a rich tart taste, but the sweetness covers the tart flavor, making it very mellow. True balsamic vinegar is aged for between 3 and 12 years. Some balsamic vinegar is aged for up to 100 years, but they usually are very expensive. The Health Benefits of Balsamic is that it has anti-bacterial and anti-viral properties which make it an effective remedy for treating infections and wounds. Balsamic vinegar contains powerful antioxidant called polyphenols which fight cell damage and boost our immune system. The antioxidant in balsamic have also the potential to protect against heart disease, cancer, and other inflammatory conditions. Balsamic can help boost the activity of the digestive enzyme pepsin thus improving metabolism.